This episode features Dan Neuffer, author of CFS Unravelled: Get Well by Treating the Cause, not just the Symptoms of CFS, Fibromyalgia, POTS and Related Syndromes.
Dan is the creator of the ANS REWIRE Recovery Program. In this conversation, Dan and Anna explore the perceived dichotomy between 'body-mind' and 'physical' approaches to recovery from fatigue. They problematise the dichotomy in a conversation full of Dan's typically lively intelligence. Together, Dan and Anna frame body and mind as aspects of one lively system. They reflect on what follows from that framing for understanding fatigue illnesses, and on the practical implications of that understanding for process(es) of recovery.
You can discover more of Dan's work here: https://cfsunravelled.com/
Please rate and review this show! It really does help support it. Please share it widely with those you know struggle with complex fatigue conditions or who have an interest in such conditions.
To find out more about Anna's 1-1 coaching and her powerful online group programme (The Healing Transformation Blueprint), visit www.hypnocatalyst.com
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