Anna Rahe is an expert in fascia. She founded GST Body — a whole fascia conditioning system. She has been a somatic and lifestyle educator for over 20 years. She has run different body studios, lectured and taught around the world and spent time on faculty at the University of San Francisco. She enjoys working with all people and bodies ranging from professional and Olympic athletes to young children with scoliosis and paralysis.
In this conversation, Anna and Anna explore fascia, its significance and the vital importance of coming into deeply into a sensing, attuned relationship with the body as a highly intelligent guide to wellbeing.
You can find Anna's work here: https://www.annarahe.com/
Please rate and review this show! It really does help support it. Please share it widely with those you know struggle with complex fatigue conditions or who have an interest in such conditions.
To find out more about Anna's 1-1 coaching and her powerful online group programme (The Healing Transformation Blueprint), visit www.hypnocatalyst.com
"‘Anna’s Healing Transformation BluePrint program is amazing! In the same way that it is impossible to capture spiritual truths with words, it is impossible to convey the depth and richness of Anna's program with words. I feel that I am truly transforming in every way — physically, mentally, emotionally and spiritually. ... I am so thankful that I made the decision to do the program which I feel has been, and will continue to be, life-changing".
M.R
"In brief, this course is fantastic!
...
Each time I start a new module or listen to a new exercise I am just blown away by it ... so yes ... the programme is not like anything I have encountered before and really is indescribable ... and is totally fantastic!!"
B.H
"This is the best healing program there is for chronic conditions".
E.M