The Fatigue Files — with Anna Grear
A podcast that explores fatigue conditions from as many angles as possible, while pushing the boundaries of thinking about fatigue as a signal to the 21st century and beyond. What is fatigue saying? How is it linked to shifts in contemporary consciousness around spirituality and health? How can we heal from fatigue conditions?
"This is really an exceptional podcast — such rich conversations and so expansive and deep. I'm learning so much": FM
Hosted by Anna Grear, host of the NeuroCalm Fatigue Summit.
If you enjoy the show, please rate and review it on Apple Podcasts.
Theme music: by Music Unlimited on Pixabay.
Come and join the 'The Body Guru—A Self-Directed Healing Community' on Facebook. To find out about Anna's unique online course Somatic Liberation: The Deep Intelligence Healing System visit www.hypnocatalyst.com.
The Fatigue Files — with Anna Grear
The Healing Power of Forgiveness (with Barbara J Hunt)
In this episode, we hear from Barbara J Hunt, a self-confessed forgiveness enthusiast. Barbara is also a coach in self-development and spirituality, as well as a bestselling author and musician.
Barbara believes that forgiveness is like a forgotten superpower that we all have, but don't use, and that forgiveness can transform every relationship with have, including with ourselves. Forgiveness has a healing power that is scientifically proven and entirely transformative. In this conversation, Barbara describes forgiveness as a 'master spiritual practice' and is committed to 'forgiving everyone for everything all of the time'.
Get your favourite drink, rest back, and enjoy this exploration of the forgotten superpower we all have to transform ourselves, others, and the broader field of consciousness itself.
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Please share it widely with those you know who are already struggling with or looking to prevent complex fatigue conditions or who are stressed and facing burnout.
To find out about working with Anna 1-1 please visit www.hypnocatalyst.com
Anna specialises in profound healing work. Her approach addresses all the layers of human well-being: body, mind, emotions and spirit. She works at all or any of these layers, depending on what her clients want and need. She has a longstanding personal knowledge of chronic fatigue, burnout and high stress environments and has overcome a very long history of MECFS.
Having had a successful career as an academic lawyer, Anna retrained in a range of healing modalities, including hypnosis and energy psychology. She is a longstanding spiritual practitioner and increasingly works with people in spiritual awakening processes such as Kundalini. She is a passionate input junkie with a daily commitment to staying on top of the latest health optimisation research.
