The Fatigue Files — with Anna Grear
A podcast that explores fatigue conditions from as many angles as possible, while pushing the boundaries of thinking about fatigue as a signal to the 21st century and beyond. What is fatigue saying? How is it linked to shifts in contemporary consciousness around spirituality and health? How can we heal from fatigue conditions?
"This is really an exceptional podcast — such rich conversations and so expansive and deep. I'm learning so much": FM
Hosted by Anna Grear, host of the NeuroCalm Fatigue Summit.
If you enjoy the show, please rate and review it on Apple Podcasts.
Theme music: by Music Unlimited on Pixabay.
Come and join the 'HypnoCatalyst NeuroCalm Community' on Facebook. It's a beautiful space where you can make some wonderful new friends.
To find out about working with Anna, visit www.hypnocatalyst.com.
The Fatigue Files — with Anna Grear
Your Amazing Reality-Shifting Brain — with Ben Elers
What if you could generate a range of different choices and experiences that help you to generate powerful healing states? In this episode, Anna speaks with Ben Elers, a fellow hypnotist and neuroplasticity enthusiast. Ben is an innovation trainer and coach for 'disrupters and change makers — helping accelerate innovation by thinking and imagining in new ways — based on how your embodied brain actually works!' Anna and Ben explore the incredible reality-construction processes of the brain and its immense capacity for flexibility, change-making and in particular, the generation of 'choicefulness' — a key variable in healing processes. Towards the end of the conversation, they emphasise the importance and power of 'states' to drive changes in physiology and the power of the imagination to generate biological shifts in the body.
To find out more about Ben's work, go here: https://unconscious-innovation.com/
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Please share it widely with those you know who are already struggling with or looking to prevent complex fatigue conditions or who are stressed and facing burnout.
To find out about working with Anna 1-1 please visit www.hypnocatalyst.com
Anna specialises in profound healing work. Her approach addresses all the layers of human well-being: body, mind, emotions and spirit. She works at all or any of these layers, depending on what her clients want and need. She has a longstanding personal knowledge of chronic fatigue, burnout and high stress environments and has overcome a very long history of MECFS.
Having had a successful career as an academic lawyer, Anna retrained in a range of healing modalities, including hypnosis and energy psychology. She is a longstanding spiritual practitioner and increasingly works with people in spiritual awakening processes such as Kundalini. She is a passionate input junkie with a daily commitment to staying on top of the latest health optimisation research.
