The Fatigue Files — with Anna Grear
A podcast that explores fatigue conditions from as many angles as possible, while pushing the boundaries of thinking about fatigue as a signal to the 21st century and beyond. What is fatigue saying? How is it linked to shifts in contemporary consciousness around spirituality and health? How can we heal from fatigue conditions?
"This is really an exceptional podcast — such rich conversations and so expansive and deep. I'm learning so much": FM
Hosted by Anna Grear, host of the NeuroCalm Fatigue Summit.
If you enjoy the show, please rate and review it on Apple Podcasts.
Theme music: by Music Unlimited on Pixabay.
Come and join the 'HypnoCatalyst NeuroCalm Community' on Facebook. It's a beautiful space where you can make some wonderful new friends.
To find out about working with Anna, visit www.hypnocatalyst.com.
The Fatigue Files — with Anna Grear
Fascia, Flow and Healing — with Anna Rahe
Anna Rahe is an expert in fascia. She founded GST Body — a whole fascia conditioning system. She has been a somatic and lifestyle educator for over 20 years. She has run different body studios, lectured and taught around the world and spent time on faculty at the University of San Francisco. She enjoys working with all people and bodies ranging from professional and Olympic athletes to young children with scoliosis and paralysis.
In this conversation, Anna and Anna explore fascia, its significance and the vital importance of coming into deeply into a sensing, attuned relationship with the body as a highly intelligent guide to wellbeing.
You can find Anna's work here: https://www.annarahe.com/
Please rate and review this show. It really does help to support it.
Please share it widely with those you know who are already struggling with or looking to prevent complex fatigue conditions or who are stressed and facing burnout.
To find out about working with Anna 1-1 please visit www.hypnocatalyst.com
Anna specialises in profound healing work. Her approach addresses all the layers of human well-being: body, mind, emotions and spirit. She works at all or any of these layers, depending on what her clients want and need. She has a longstanding personal knowledge of chronic fatigue, burnout and high stress environments and has overcome a very long history of MECFS.
Having had a successful career as an academic lawyer, Anna retrained in a range of healing modalities, including hypnosis and energy psychology. She is a longstanding spiritual practitioner and increasingly works with people in spiritual awakening processes such as Kundalini. She is a passionate input junkie with a daily commitment to staying on top of the latest health optimisation research.
