What is mindfulness and how does it fit with a creative practice? Your hosts Jenny and Stephanie share stories and personal experiences around mindfulness and creativity, offering tips on how a creative practice can support any mindfulness journey – especially if traditional techniques haven’t worked for you.
Additional Resources:
Join our Soul Nectar Online Community! It's our new monthly membership with live Zoom gatherings, a private Facebook group, and resources for your creative self-discovery journey (hosted on Ko-fi.) More information at www.creativenectarstudio.com
(Also reach out to us here with questions, topic requests, or just to send some love)
Check out Jenny's new book! Creative Flow: Tap and Express Your Juicy Essence
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Discover more on Instagram - the podcast comes to life with stories, reels and images around today’s topic! @creativenectarstudio
Follow our individual work: Jenny Hahn Art and Steph Gray Art
(Intro and outro music by Tim Behrens)