Creative Nectar: Talks & Tools for Heart-Centered Living in a Changing World

Creativity & Cultivating Mindfulness

April 04, 2023 Jenny Hahn & Stephanie Gray Season 1 Episode 4

What is mindfulness and how does it fit with a creative practice? Your hosts Jenny and Stephanie share stories and personal experiences around mindfulness and creativity, offering tips on how a creative practice can support any mindfulness journey – especially if traditional techniques haven’t worked for you.

Additional Resources:

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Check out Jenny's new book, an essential resource for your creative journey: Creative Flow: Tap and Express Your Juicy Essence

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Jenny Hahn Art and Steph Gray Art
(Intro and outro music by Tim Behrens)

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