Creative Nectar: Talks & Tools for Heart-Centered Living in a Changing World
Creative Nectar is a safe space for exploring all things creative and transformational. Your hosts Jenny Hahn and Stephanie Gray bring together conversations and practices around art-making as a path to self-discovery, heart-centered living and finding wholeness. Receive tips, teachings, and plenty of stories to inspire your own creative journey in these changing times--whether or not you identify as an artist. Whatever your own unique path or medium, come drink up support and nourishment for your soul's truest expression.
Find more at www.creativenectarstudio.com or follow us on Instagram: @creativenectarstudio
Creative Nectar: Talks & Tools for Heart-Centered Living in a Changing World
Creativity & Cultivating Mindfulness
What is mindfulness and how does it fit with a creative practice? Your hosts Jenny and Stephanie share stories and personal experiences around mindfulness and creativity, offering tips on how a creative practice can support any mindfulness journey – especially if traditional techniques haven’t worked for you.
Additional Resources:
- Mindfulness Meditation Teacher Certification Program, hosted by Sounds True
- Tara Brach's website
- Jack Kornfield's website
Join our Soul Nectar Online Community! Our private Facebook group is our free tier, open to all. The paid monthly membership includes live Zoom gatherings and resources for your creative self-discovery journey (hosted on Ko-fi.) More information at www.creativenectarstudio.com
(Also reach out to us here with questions, topic requests, or just to send some love)
Check out Jenny's new book, an essential resource for your creative journey: Creative Flow: Tap and Express Your Juicy Essence
**If you love our show, PLEASE leave a rating &/or review through the platform you are listening. This helps us tremendously, and we are SO grateful 🙏**
Discover more on Instagram - the podcast comes to life with stories, reels and images around today’s topic! @creativenectarstudio
Follow our individual work: Jenny Hahn Art and Steph Gray Art
(Intro and outro music by Tim Behrens)
