What does creativity have to do with healing? Studies show that engaging in any creative process can be healing on multiple levels. Whether you make a simple doodle, look at art or talk about it, creativity can help restore wholeness, increase wellbeing and provide greater meaning to your life. Join Jenny and Steph as they share personal healing stories as well as some tools for your own healing journey.
Additional Resources:
Steph's blog: "Pain, My Shadow, and the Color Pink"
Steph's blog: "Shadow Work: The Big Pay-Off"
Article: "The Connection Between Creativity and Healing"
Study: The Connection Between Art, Healing, and Public Health
Join our Soul Nectar Online Community! It's our new monthly membership with live Zoom gatherings, a private Facebook group, and resources for your creative self-discovery journey (hosted on Ko-fi.) More information at www.creativenectarstudio.com
(Also reach out to us here with questions, topic requests, or just to send some love)
Check out Jenny's new book! Creative Flow: Tap and Express Your Juicy Essence
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Discover more on Instagram - the podcast comes to life with stories, reels and images around today’s topic! @creativenectarstudio
Follow our individual work: Jenny Hahn Art and Steph Gray Art
(Intro and outro music by Tim Behrens)