EP8: A Recipe for Magic

In this inspiring episode of Discovering the Miracle of You, Rachel O’Brien sits down with Julia Sotis Mattis, author of A Recipe for Magic, to explore the power of Access Energy Pulls and how they can shift the way we create our lives. Together, they share practical tools for moving beyond judgment, opening to receiving, and choosing more peace, ease, and joy in everyday life. Julia also opens up about the power of embracing who you truly are, working with your unique capacities, and using energy to create a future that feels lighter, kinder, and more magical.

Main points

• Rachel O’Brien introduces the podcast as a space to discover the miraculous capacities we often miss in ourselves.
• She welcomes Julia Sotis Mattis, author of A Recipe for Magic, to talk about one of her favorite tools: Access Energy Pulls.
• Julia explains that Energy Pulls are a simple way to ask the universe to contribute to you and help create change.
• The episode highlights how this tool has supported transformation in relationships, business, money, confidence, and personal well-being.
• Rachel shares a personal story of using an Energy Pull during a turbulent flight, showing how quickly peace, ease, and joy can shift an experience.
• Julia emphasizes that receiving requires congruence, and that the book helps readers discover what they are truly congruent with.
• The conversation encourages listeners to stop comparing themselves to others and instead recognize what kind of “creature” they are, with their own unique gifts and quirks.
• They discuss embracing the parts of ourselves we once judged, such as drama, gossip, sensitivity, or intensity, and using them productively rather than destructively.
• Julia shares a personal story of depression, grief, and energetic overload after the death of her uncle, and how Access tools helped her change her reality.
• The episode closes with a guided Energy Pull exercise, inviting listeners to expand, receive, and create a future beyond judgment.

Core message

• You are not wrong.
• Your awareness is a gift.
• Energy Pulls can help you create with more peace, joy, and ease.
• Your life gets lighter when you choose what is true for you.

How to contact Julia

Facebook (https://www.facebook.com/JuliaSotas/)

Instagram (https://www.instagram.com/juliasotas/)

YouTube (https://www.youtube.com/channel/UC7BdIkgvMplBM8qnTCbnYHA) 

Website (https://www.juliasotas.com/)

Julia's New Book A Recipe for Magic (https://www.juliasotas.com/arecipeformagic)

Want to know more about Rachael you can visit her social media and website:

Website 

Facebook Page

Instagram

Youtube 

Transcript

Rachael 0:01

What is it that you would like to have as your life? What would you like to create? What would you like to choose? Welcome to Discovering the Miracle of You podcast. I am your host, Rachel O'Brien, and I invite you to know that you can change anything in your life that is not working for you. And you can create anything you desire. Hello everybody, and welcome to another episode of Discovering the Miracle of You. And I created this podcast so you could begin to recognize that everywhere you think you're wrong, there's a miraculous capacity there that hasn't been harvested or it just has been missed. And talking about miracles, I'm joined by someone who I've known for quite a while. Um Julia Sotas Mattis. Hello, lovely.

Julia 0:59

Hi Rachel, thank you for having me.

Rachael 1:02

Oh, sure, I adore you. And so today we haven't talked about this yet, actually, on the podcast. Julia has published, written and now it's published a new book. Can we see it?

Julia 1:15

Yes.

Rachael 1:17

It is just the cutest thing for those of you who don't see it visually. It is like walking through an English garden, Chelsea. It reminds me of Chelsea in London. It's beautiful. And it's called A Recipe for Magic. And it's such, it's just such a beautiful book, and it's so light. So we're going to talk about something today called the energy pulls, which the book is, it's a it's a recipe for magic, and you're a recipe for magic. You really are. You know the movie Enchanted. Have you seen the movie Enchanted?

Julia 1:57

So long ago, yes.

Rachael 1:58

Where she is in this magical place and she comes through, she's sent by the witch to New York. Yeah, and she she has her own reality, no matter how mean people are. She's talking to rats and talking to animals. It's it's you, it's it's

Julia 2:18

I love that.

Rachael 2:19

So, would you like to talk to us a little bit about one of my favorite tools, which is the Access Energy pulls?

Julia 2:26

Yeah, yeah. So I decided in 2017 that I wanted to write this book about energy pulls because I was facilitating energy pull classes, like the 30-day class where we would get together every day and I would do energy pull exercise. Yeah, and and you know, people were sending me emails and messages saying, like, I completely changed this area of my life because of the energy pulls. There was um a lady who was a model in um Europe, and she started getting on the covers of magazines, which was her dream after the energy pulls. And people found relationships, their businesses, people who were earning very little started earning way, way bigger amounts of money. It was just like an explosion of like people receiving and understanding that they had this tool called energy pulls at their disposal that they could use to create anything they wanted. And and it was so amazing to see people's enthusiasm and them starting to believe in themselves and create and so at that time in 2017, I was like, I want to write a book about this because I think that we want I want to have a place where somebody who maybe isn't totally submerged in Access Consciousness can still take pick up this book. They don't know anything about the tools of Access Consciousness, and they can still learn energy pulls and do energy pulls because they're really so simple. And in the book, I think there's like what maybe eight different energy pulls, something like that.

Rachael 4:15

I've done I've done six of them. I I I have a little magical energy pull story to tell you about.

Julia 4:22

Tell us right now.

Rachael 4:24

Okay, so Julia sent me the book, and I read it when I was flying from London to Geneva, and so and I was like going through it and playing with the exercises, and so you bring this energy where you're looking at everything in your life from peace and joy, and really I'm gonna say what lights your heart up and happiness. So, anyway, I'm on the flight and we're about to land, and we come down and we land, and the plane goes boop boop boop boop boop, and the plane goes up into the air again. And initially, one of the things that we talk about in Access Consciousness is you when you choose a body, you're aware of everything around you, okay. And so everyone on the flight is freaked out, and I'm like, no, if I was having my reality here, what would that be like? And so I started pulling in the energy of peace. This is these are the energy pulls in action. Wow. I started pulling in the energy of peace, and I was like, I'm okay, even if I die, I'm actually okay. And then I just started getting happy, and you talk a lot about peace, joy, and happiness. Yeah. And you talk about going into the pantry and getting rid of what isn't yours and then rebuilding a whole reality. And this is all in in like 15 minutes. I'm like, this is boom boom boom. So, next, anyway, the pilot says, Hey, we had a problem with the wind, and the way it hit that was the plane being thrown. We didn't expect it, it just was a natural mother art thing. And he said, We're gonna go to land again now, and so the second time, this is like off the chart, they land as if it's a wheel on velvet carpet.

Julia 6:20

So, like skidding

Rachael 6:22

No, just soft, soft, soft, soft, soft, soft. They just land like wow, yeah, from like and I sat there

Julia 6:35

Peace and ease and joy

Rachael 6:37

And yeah

Julia 6:39

Then wow

Rachael 6:40

Yeah, and the lady across me said, You were so calm. I kept looking over at you because you had this peace with everything, yeah, yeah. And she was Scottish. I started talking to her, and then the other two people, a guy that was Australian and a gal that was Swiss, they started talking to me about it, you know. And so what it showed me is it's instant actualization of magic.

Julia 7:11

Wow, it is, it absolutely is. I love that story because it's like you literally, you one person, one one being overrode everybody else on the plane, and you went, I'm gonna take uh the reins now, I'm gonna change the energy, and you made the plane land beautifully. And everybody noticed you for it in their way.

Rachael 7:44

Yeah, it's it's it's it's it's and thank you. And I'm reading it, and I have this massive gratitude for you. You said something earlier about someone can pick up the book even if they're not submerged in Access Consciousness. So people might have come across this podcast that are not submerged in Access Consciousness. When we talk about submerged in Access Consciousness, we're talking about myself and Julia are very practiced in moving towards peace and ease. I would say, yes. Oh, yeah, yeah, yeah. And so initially, I didn't have that practice of consciousness, I was more practiced in judgment and understanding everything, yeah, understanding everything, exactly. And so the energy pulls are actually they're really a different reality. Would you like to talk about that?

Julia 8:43

They are, yeah. Um gosh, I mean, it's really a tool, it's a simple tool that you can use to create anything. And basically what it is, is you're you're basically, I mean, I can actually we could do like a two-minute yes, please. Yes. Let's just do one here for for everybody listening. Um, but it's really a way of talking to the universe and telling the universe that you would like to receive. And you're it's basically asking for to be contributed to. It's a different form of ask and receive. And so as we do the energy pull, realize that what you're doing is you're actually asking the universe to contribute to you, which most people are not willing to do. Um, and we just we've been taught our whole lives that asking for something means that we're weak or we're wrong. And there's a really sweet book that got turned into a kid's cartoon called The Boy, the Horse, the Fox, and the Mole.

Rachael 9:52

Oh, I love it. I love that.

Julia 9:55

And one of the things that they that I think the mole says in that movie and book is the the hardest thing I ever had to do was to ask for help. And it's like we need to ask for help. We're not isolated, we're not living on this world by ourselves, and we're not in the universe by ourselves. The universe understands us. We just have to learn how to speak with it and how to ask it, but it's there for us, it wants us to thrive and do well and be happy. That's the way that it sees things ought to be. And so when we start doing the energy pulls, we're basically tapping into all of the magic of the universe, and we're asking it to change our stars, to change our future, to bring us whatever it is, whether you want to be on the cover of magazines, whether you want to make more money, whether you just don't want to have any, you know, conflict in your relationships anymore with everybody. Like you can really do anything with it, big or small. And the only way that it doesn't work is when you are not willing to receive because you have decided, like you're not actually, you're not actually congruent. I call it congruent, and I know you know this word, Rachael, when you're not actually congruent with what you're asking for. But if you're congruent with what you're asking for, you will get it every single time. And so, and so I think, but in the the book, the whole book is also designed to get you congruent with what you're asking for. And I think because that to me is what's really, really important. Yes, we can ask, but we also have to be congruent. So I sort of, I'm not even sure how it works, but I do some sort of dance with the reader where I somehow finagle them into understanding what they're congruent with. So it and there's there's exercises, it's also a workbook, like there's pages where you, you know, write your answers to things like that and um start to get to know what you're congruent with. But I just think that's so important because when we know what kind of like we're all kind of like a different creature, you know. We all think that because we're human beings, we're the same, but we are so that is absolutely not true. Um, Gary Douglas describes it as like, what if you were the last dinosaur of your kind, of your species? And so it's like you're the last Rachael on planet Earth, and I'm the last Julia. And there used to be a whole species of Julias before me, but they just have all disappeared by now, and I'm the last Julia. And it's like, I like thinking about things like that. And I encourage you guys to, you know, you out there listening, to think about yourself that way. Because if you think about yourself that way, you will start to look at what type of creature you are and not compare yourself to anybody else. You'll start to look at the difference and how it's fun and quirky and the gifts and capacities you have. So just picture the rest of the dinosaur species that just you haven't seen, but you know they were there at one time, and it really, really helps. And and and I think that it's really important also to ask the question, what kind of creature am I? You know, like what type of creature are you? And you need to get to know the type of creature you are good, bad, and ugly. Like, there are things about the type of creature that I am that I've discovered that I used to think were bad and ugly and needed to be judged. And since I've embraced them, it's like I have peace as myself. Like I love to gossip, I want to know everything. I want to know everything and I love it. I love it, I love it, I love it. And I don't feel bad about that. I think it's really fun. And I also see it as getting information and being a contribution, and you know, I would never relay somebody's secret, but I, you know, when somebody comes and tells me the dish, it's like, oh, that's so interesting, you know.

Rachael 14:26

And I it's funny for you though.

Julia 14:29

It's like it's so fun, it's part of the joy of living for me because I am the type of person who loves to talk on the phone like all day long. Like my husband is like, you just talk on the phone all day long, or I talk on Zoom, I'm either on Zoom or on the phone the whole day.

Rachael 14:45

And our jobs matter are so congruent with us because we talk with people all the time.

Julia 14:52

Yeah, I think we're the same. We we just have so much fun, and and so I just think that it's just and I also like you know that you everybody's so different, but I just I have been able to look at the and I talk in the book about being a drama queen, how I'm a drama queen.

Rachael 15:12

I love this. This is this is something this part of the book is something that I've really enjoyed. It's the energy pulls are not about pretending to be perfect or coming to the process with any judgment. That's actually if you have a judgment, you'll just pull in more judgment. So it's about shifting away from anything being right, anything being wrong, anything being good, anything being bad. And so what you're saying is nobody gets to determine anymore that I I I like some, I enjoy some drama, and then it's finding a way to have that drama with peace and ease and joy.

Julia 15:52

That's such a great description, yeah. And recently I, you know, um a brilliant facilitator of mine, Gary Douglas, said, you know, Julia, you should get into theater, like, you know, and I was like, no, no, no, no, no, that's not important. And it's like I got back into theater. I just recently got the lead in a play, and I'm having the time of my life being in this play, performing Satur Friday, Saturday, and Sunday for uh we've been working on the play for about three months and and and performing in front of an audience of I think it's 165 people, and I am in love. Like I I just love every second, but I get to be a drama queen, I get to be dramatic, but I'm not putting that drama into maybe my relationship with my husband or my relationship with my parents and creating drama there. I'm but I I'm I'm like, okay, I love drama, I'm a drama queen. Now, how can I use this, as you said, peacefully, productively in a way that will create fun?

Rachael 17:01

How can I get organized with that talent?

Julia 17:05

Exactly. Exactly. How can I get organized with that talent? Now that's a good question. I like that.

Rachael 17:15

And that came from Shannon O'Hara. She said, We've all these abilities and capacities, get organized and productive with them. And I started looking at that, and you know what? You e you inspired me to, I've been wanting to sing in a in a choir, but not a choir that like is judgment or but more like this like fun, loving choir. And so it's something that I'm gonna get started and move on when I move to Ireland. And so one of the things I know for me, and this is what the energy pulls really shifted. This there was something you said in the book which really um turned my head, I want to say, like caught my attention. Um, you said, no, I'm paraphrasing, you said when I would look at what's going to bring me happiness today, I didn't see that as something that was productive and sustainable for my business. And I know that I had been so brainwashed into this is the way that we do business and this is the way it's supposed to be. It really got me to look at the places where my this this dinosaur here, I am way more productive and I receive way more when I'm like when I walk through the forest, I get registrations for classes. It sounds nuts. I'll be like, where are the people who can pay me? All of money comes to me with these joy and glory. Where are the people looking for my products? And so, and it come like in fact, I worked with a lady once and she was like, Hey, can you go for a walk in the forest? That's great. There was something um, I'm gonna say like interrupting the receiving of that capacity until I read the book.

Julia 19:11

Oh, that's so cool. That's great. Yeah, it's like it's it's like we I don't know, it's there's a whole easier way of living. We just haven't been taught it, but we can be it. And and then that's exactly I love what you I'm so grateful for you having read the book and then giving your the way that you read the book, the way that you thought because your take on the book is bringing up things that I didn't even realize I was wanting to, you know, tell people about, but it's you took it in in a different way than see, we're all different dinosaurs, you know. Yeah, we're kind of different creatures, but but yeah, I just I love that, and we just have so much available, and there's a whole different way of living, and that's that's what I wanted to write the book about because my voice, like the way that I see the world is it is really light, like it's very different, yeah. It's it's very it's very light. I I mean I really as a as a being I'm basically just happy, and so I've really and I was I was not bel I would not believe you if you told me that when I started doing Access, but uh I just peeled off the layers layer after layer, and all that's left is just total happiness and total gratitude, and I think that's true for all of us, if if we are willing to go on the journey and to start to ask for the things that we really want to have. And so, yeah, so that's why I wrote the book is because it's like it was really this thing of like, let's make it easier, let's make it lighter, let's make it kinder, let's make it softer, let's make it like the wheels touching down on a velvet carpet, you know? And and it can be like that. And each energy pull brings more of that energy into your life, not just what you're asking for in the energy pull, but it's also bringing more of that magic into your life.

Rachael 21:33

And I do want to say it wasn't always that way for you. I um there was a there was a part in the book, and it I'll talk about it. There was a part in the book where your uncle died. I can't remember his name.

Julia 21:48

Wayne.

Rachael 21:49

Wayne, yes, yes, yes, yes, yes, yes, yes, yes. I wanted to talk about this. Um after Wayne died, um, you loved this uncle was like super kind. He just Show up on the farm with like beautiful things for you, and your sister Julia grew up on a farm. And when he died, you didn't you weren't doing so well. There was depression, and there was there was one part that really struck me. It brought me back in memory of me probably 13 years ago. And you were lying in bed, and you said, I actually couldn't move my body. You know? And when I read it, I was like, oh my goodness, me. I was it was 13 years ago, and I was lying in bed and I actually couldn't move my body. And I thought I was depressed, or um, like I would say, I thought there was something radically wrong with me. And then you talked in the book. So I went off and got my bars run, and there was this lightness, and I was like, I'm one of the people we talk about Access Bars, and it for me it's the beginning of getting present with your body and your being. And I'm one of the people that when I got my bars run, some people took a few sessions, I saw immediate results. I'm one of the ones who got me so um, and it was Julia's mom actually found found a radio broadcast about who does this belong to and picking up on other people's thoughts, feelings, and emotions. If you'd have told me 13 years ago that the depression, and and remember Julia lying on a bed, not being able to move her body, they'd be like, oh, you know, yeah, and that that was like OCD extreme, like picking up other people's thoughts, feelings, and emotions, I would have been like, no, no, no, no, like like what, what, what? And and so can you talk a little bit about like for me to be lying down, not being able to move, picking up other people's energies, thoughts, feelings, emotions, the family grief around Wayne, and then recognizing that you had a completely different reality around death, so do I. Um, I actually death is a beautiful process, it's a transformation, it's a gift. Um, the person dies. If there's no drama and trauma about it, maybe one day we get to the place on this planet where their bodies can die and they can go to the earth and we recognize the being. We're we're a long way from it. I'd love to hear you talk a little bit about it because it blew my mind.

Julia 24:34

Yeah. Um, like the part, the part about where I was aware and like going through that with my family. Yeah, so so basically, um, I was 15. I'd had a pretty, well, I guess my actually my grandfather committed suicide two years ago. Yeah, that was too. And so there was there was a lot of like shit. Family, yeah, just had a lot of mental illness and a lot of, yeah, just a lot of people were on medications and which is fine. I I would have been on medications if I didn't find Access Consciousness. I would be on a lot of medications, and um, and so my uncle died, and I would watch my dad go to the window and cry. We had this big picture window, the farm, and he would just go sit there and cry. And my dad never cried. I'd never seen my dad cry. He was so he was so the the strong, quiet farmer who was just this energy of I'm taking care of my family and everything's gonna be okay. I'd never seen him break down or have, I mean, he just never broke that wall. And then his brother was his best friend, and really they were like each other's only friend because the two of them ran the farm, just the two of them. They they were both very sensitive, soft-hearted, very just just lovely, really lovely men. You know, I have really all husbands, yeah, exactly, exactly, exactly. Happened into that makes me so happy in both cases too. Exactly. So it's this this they just these sweet, sweet guys. I I mean I I I I really, really just appreciate who they are and everything they did for me, and my dad still does for me, and and um, so my uncle just died. He actually went to Cuba and drowned in the ocean, which was just wild. And so I just watched my dad be so destroyed after being so strong his whole life, and just he didn't know what he was gonna do or where he was gonna go or how he was gonna move on. And I remember watching him and just having this energy of I care about this person so much that I would do anything,

Rachael 27:12

Anything to take away that pain.

Julia 27:15

Like if it meant me dying, I'll die to take away that pain. It was that kind of uh desperation, yeah, yeah, commitment.

Rachael 27:24

Yeah, yeah,

Julia 27:25

And so then I started getting really depressed, and I also wasn't just taking the depression out of my dad, I was also taking the stress out of my uncle Wayne, who was already he had died, but he was around me at all times because I'm I was the one who was most sensitive to ghosts and entities, and and so he would come to me and be around me, and I think that he had a lot of regret over dying. Yeah, um, and that just he had no idea how that was gonna affect my dad. That was like the last thing he thought about. His little brother, they were 17 years apart. Wayne was 17 years older than my dad, so they were like almost different generations, even though they were brothers from the same two parents. But he had no idea how that was gonna hurt my dad. And and um, but you know, in the end, it's like Uncle Wayne dying did rearrange the family in such a way that it did create more peace. And I think that he knew deep down what he was doing, yeah.

Rachael 28:38

My sense of that too, when I read the book, that he knew that there was a choice that he could make that would like take it to a different future, you know, exactly, and it really did.

Julia 28:48

And he I perceived him in Access Consciousness classes with me for like the whole 15 years I've been doing it, and he like when I talk to him now, he is just happy, like just he's totally like conscious, just beautiful, like every he is being everything he could be that he could never be when he was alive because there was just no place for it. So it was a beautiful thing. So for me, I couldn't move from one end of the bed to the other. It was like I was like 15 and I was severely depressed and anxious, and I would I would just lay on the couch so dark, thinking like, yeah, this darkness doesn't lift. I have to kill myself because I can't live the rest of my life like this.

Rachael 29:42

No, this is not gonna work. This is not the way it's meant to be.

Julia 29:46

No, so so when I found the tools of Access Consciousness and the energy pulls, it was like this explains everything. This explains what happened with my dad, what I happened with Uncle Wayne, why I was depressed. I was just able to deal with everything in this really clear way, and I needed that, and it changed everything. And oh, what so I will say when I started doing Access, I started returning the depression to my dad and just returned like returning it, and it was hard for me because I was so committed, yeah. Yeah, and I was like, like something bad could happen. Like, I can be depressed, but I can't stand the idea of my dad being depressed. So, but somehow I did it, and I really, really let it go back to him. And he got went, he went into a deep depression after I returned it to him. And then after about a month, he was like, I don't want to live this way. And he was happier than I had ever seen him in his entire life.

Rachael 30:53

And you see, this is the thing with the energy pulls. The lie is the lie is if I choose to be happy, I'm not honoring my dad, which is actually a big fat lie energetically. Because what's really true is when you were like, hey, this energy doesn't have to be mine, I can have peace with this process, I can have peaceful Wayne around me. We both talk to ghosts, and we've always talked to ghosts. I have full peace with that now, so has Julia. Um, and that was something again, that was an energetic choice to have peace with this capacity. Um, and so then when you have peace and ease with it, then your dad gets to take a look at, hey, what's going on for me here? And then he makes a choice. Whereas taking away something from someone doesn't ever create a greater future, it just doesn't work. The person has to have their awareness around their process, and we're not the god of other people's lives. We can only be the god of our own lives, you know. It's such um, it's such a beautiful example. We're examples. Uh it's such a beautiful example of the energy pull can it really brings you to choice about what you would like to create by picking up the book and running an exercise on the flight, um, in your relationship, you know, if you're pissed off at your husband for whatever reason, you can just be like, hang on a second, whose reality is this? Where did I learn this energy from? You know, going into the pantry, clearing out the pantry, and then bringing the energies in that you would like to have and moving the big thing for me is the movement it creates.

Julia 32:41

Yeah, that's so true. Movement is so important for all of us. We stagnate ourselves when we try to be right and try to judge and try to do what we think other people want us to do. And when we guide our own life and do energy pulls and choose for ourselves, that creates this movement that makes your life really, really thrilling for you.

Rachael 33:06

Totally, totally. And um, I'm I'm pretty sure you know this. Two of my kids when I start traveling around the world facilitating Consciousness, two of my kids are in Toronto now living, and the third one is going to yeah, two of my kids are football coaches in Toronto.

Julia 33:24

No way

Rachael 33:26

Yeah, yeah. That's all they wanted ever was to be involved in football, work with football, play with football, and um yeah, they're working with the Toronto Nitros, yeah, both of them, yeah, yeah. Wow, I know how interesting, yeah, and the the beautiful part in this is that it when you choose to create a living that really I'm gonna say like a living that it warms your heart to be alive, you know. It it it trickles out to everyone and you can influence people in ways beyond anything you've ever considered.

Julia 34:06

Yes, it's so being the inspiration.

Rachael 34:10

Exactly. We put the we put the link for the book in the show notes and quick two-minute energy poll. Yes, yes, I'd like it to look. Let's do it. I'll read it. I got my book. Apparently, I knew because I had a little book ready.

Julia 34:28

Oh, great, great, great. Oh, that's a great book. Let me see that book.

Rachael 34:32

Honestly, I found them on Amazon. They're so good. Do something today that your future self will thank you for.

Julia 34:38

That's so cute. Yeah, awesome. Okay, so let's do it. Okay, so close your eyes, everybody. Um and um let's just relax. Just let your let your molecules just all go to peace and space. Just relax everything. And expand your energy to the top four corners of the room that you're in, and the bottom four corners of the room that you're in. And now keep uh expanding, expand beyond the room that you're in, expand to the whole size of the building, the whole city, the whole country, the whole globe, deep into the core of the earth and out into the whole atmosphere, and burst out of the atmosphere and into the solar system. Just keep expanding in all directions, and you don't have to picture this as you ask. It is happening, there's no way to do this wrong. And some of you might just notice a sigh of relief because you're so happy to have your energy expanded, because this is the way we really ought to be as beings all the time, just being expanded out in all directions over the whole universe. So keep expanding in all directions and just keep going. And when it seems like you found the outer edges of where you can expand to go even farther and realize that you're there too. All right, now in front of you, put a bubble of light, and you can you can color a bubble if you want to. You could have a gold bubble, or you could have a green bubble, or you could have a pink bubble.

Rachael 36:52

I'm going lilac today.

Julia 36:54

Oh, I want to go lilac too now. I like that. Oh wow. So now in your bubble, put anything you'd like to create. Don't even worry about if it's the right thing or the wrong thing. There is no such thing here. What would you like to have? What do you desire your future to be? And you could also add into the bubble the energy of totally knowing what kind of creature you are. You know, we talked about that a bit on the on the conversation today, and it's like what if you put that in there as well? And let's also add the energies of ease, joy, glory, peace, ease, relaxation, fun. Recently, Gary Douglas asked me, have you actually asked for your life to be fun? And I said, I thought I did, but no, not directly. He's like, Well, ask. That was maybe like nine months ago, and this has been the most fun I've ever had in my life since I asked nine months ago. Woohoo! What if you ask to be committed to fun? What if fun was your number one commitment in life?

Rachael 38:35

Because your North Star.

Julia 38:37

Your North Star. So put that, you can put that in your energy bubble, and add in anything else you want to have. Ease with your body, ease with your bank account, ease with consciousness, ease with your home, your kids, your parents, your family.

Rachael 38:58

Trust in myself.

Julia 38:59

Trust in yourself, love it. Wow, absolutely. There's a great thing about an energy bubble, especially a lilac one. Just kidding. Um, you can end up with too many things. You can put as much as you want, and you it will never burst, it will never be too much, which is a wonderful thing. So put in as much as you would like. And now I want to invite you to pull energy. So pull energy towards you through the whole universe, towards you, through the bubble, through your body, and out the back of your body. So it's almost like a big river of light. It's this energy that's flowing. Let little trickles out to anyone who can help or assist you in creating what you desire. When you flow somebody little energy bubbles like this, it's like creating champagne bubbles in their universe. Yeah, it's just a little hello. And when you meet them, they'll already know you and feel drawn to you because you've already met them energetically through this exercise. And Gary Douglas writes in one of his books pulling energy through another person makes it feel like you're creating champagne bubbles in their universe. So you can send some little sparkles out and now pull again. So pull through the whole universe, through the bubble, through every pore of your body, and out the back of you. And just let it keep flowing. So, what energy, space, consciousness, and choice can you be to create a reality totally beyond this reality with total ease? Right, good, bad, pod poc, all one hundred shorts, boys, povads, bases, creations, and beyonds. And you guys can open your eyes. We're finished.

Rachael 42:07

And in the book, there is energy pulls for money, there's energy pulls for business, there's energy pulls for relationships, there's energy pulls for everything.

Julia 42:16

Yes, yeah, yes.

Rachael 42:18

Oh, thank you so much. And we hope you enjoyed this and you it contributes to your life. And how does it get any better than this? I'm so grateful for you.

Julia 42:30

Awesome. Thank you, Rachael, and thank you, those of you who are out there listening.

Rachael 42:34

Yeah, bye everyone. Bye.