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The Knowledge Drop
The Knowledge Drop is an interview podcast by Focus of the Flow Mo Crew, bboydojo.com, Saiffa - Flow Mo Dance School & CyphrSpace. The Knowledge Drop podcast brings together everything he's learned with his journey in breaking (also known as breakdance) in the past three decades. It's a series with guests from the top of the breaking world uncovering what it takes to become a world class b-boy or b-girl, and more importantly, express honestly through your dance. See more with our free video training at https://bboydojo.com
The Knowledge Drop
From Self-Doubt to Freedom on the Olympic Stage, #51 - Sunny
In this episode of The Knowledge Drop, B-Girl Sunny Choi shares the most powerful personal growth moment in her journey as a breaker: learning to let go of self-doubt and finding true freedom under pressure on the Olympic stage.
Sunny opens up about:
- Her mental transformation leading up to Paris 2024
- How she stayed grounded while representing Team USA
- What breaking at the highest level has taught her about herself
This episode is for anyone battling internal limits and chasing greatness on their own terms.
