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The Creative Minute
🎙️ Welcome to The Creative Minute! A podcast for the multi-passionate millennial who’s obsessed with personal growth, creativity, and entrepreneurship.🙋🏻♀️ My name is Shana, and I’m a super nerd about all things content and marketing!In this space we are unscripted and loving it 🔥 sharing stories, tips, and actionable steps that will help you get from where you are now - to where you want to be.😎 We’re talkin’ - how to chase after the best and most authentic version of yourself - in your life, business, relationships and more!So pull up a seat 🪑 and let’s have a brunch-style chat 🥂about:💜 Business💜 Creativity💜 Mindset💜 And all the weird stuff in between that makes up lifeLet’s get into it!
The Creative Minute
19 // [PART 3 OF 4] Flex Your Bravery Muscle: Embrace Your True Self & Let Go of Judgement
Are you ready to embrace bravery and let go of what others think?
In this episode, I’m teaching you how to embrace bravery and release the weight of others' opinions. We’ll talk about the how & why of flexing your bravery muscle as well as practical tips to help you show up confidently in every aspect of your life.
You’ll hear about:
- The journey of finding joy and creativity in new ventures.
- How embracing fear can lead to personal growth and bravery.
- The power of letting go of others' opinions and living authentically.
- Why filling your cup is essential for serving yourself and others.
- The importance of holding multiple feelings and thoughts simultaneously for personal clarity.
Episode Links & Resources:
- Follow me on Instagram!
- Want help showing up confidently in your brand? Snag a spot in my Confident on Camera Mini-Course!
What’s in this episode:
(00:00) Welcome back to The Creative Minute!
(00:17) Something Cool, Something Weird, Something Lame
(04:41) Series Recap - Parts 1 & 2
(05:15) Learning to Be Brave
(05:55) Flexing Your Bravery Muscle
(08:39) The Payoff of Being Brave
(12:30) Chasing Fun & Taking Care of Yourself
(14:53) F Their Opinions
(17:29) Two Things Can Be True At Once
(20:42) Stay Tuned for the Rest of My Keynote Episodes!