Coming Out Late
Through narrative interviews, Robin Douglass shares real, raw & relatable Coming Out Late stories as well as resources meant to support, inspire and educate you on your own coming out late journey. You can stop living someone else’s life, and start living your own, and know, that you are not alone!It’s better late than never, because it’s never too late!
Coming Out Late
Ep. #186: Somatic Healing & Trauma While Coming Out Late - w/Special Guest Lynn Fraser, Part 1
How can somatic healing help us on our coming out late journey? In this two-part episode Robin discusses somatic healing and trauma, and its benefits with somatic healing expert Lynn Fraser.
In this episode, you will learn . . .
- What is somatic healing? Trauma is stored in our bodies as sensations and energy with associated memories, thoughts.
- How can somatic healing help us on our coming out late journey?
- Why we’re uncomfortable to go back into our bodies and feel?
- We discuss the question: “How can I become more aware-of and familiar-with the sensations and energy in my body?”
- When inquiring within our bodies, we can: welcome the sensations and energy in our own body; get to know ourselves on a very deep level, and that our nervous system is always trying to protect us.
- Somatic Healing has everything to do with being comfortable and knowing what's going on in our body and we, we can release and heal the stored trauma in a safe way by doing that.
- Wanna support your “Coming Out Late” podcast? Then please consider buying Robin a “virtual” coffee as a sign of your appreciation. Simply go to: https://www.buymeacoffee.com/RobinDouglass
LINKS to RESOURCES:
LYNN FRASER: (she, they). To learn more about Lynn Fraser, her offerings and classes, check her out here.
Website: “Somatic Mindfulness Inquiry”, https://lynnfraserstillpoint.com/
Blog: https://lynnfraserstillpoint.com/blog
Resources and links; Access to my books and courses; RadicalRecoverySummit and, Join us for Daily Practice 8AM Eastern
The prequel to this week’s episode, dropped last week - have a listen:
#185: The Evolution- and Acceptance-of Trauma In Our Society
https://podcasts.apple.com/us/podcast/coming-out-late/id1589128068?i=1000713694721
SUPPORT GROUPS:
MESSY MIDDLE MONDAYS: EVERY Monday, 75 mins; 8pm EST, Zoom, $10 pp each week via Buy Me A Coffee. Register each week using this link: https://www.buymeacoffee.com/RobinDouglass/e/165736
THE GENDER EXPANSIVE EDITION: EVERY Tuesday, 75 mins; 8pm EST, Zoom, $10 pp each week via Buy Me A Coffee. Register each week using this link: https://buymeacoffee.com/robindouglass/e/253374
NOT-STRAIGHT SUPPORT GROUP: EVERY Wednesday, 75 mins; 12:30pm EST, Zoom, $10pp each week via Buy Me A Coffee. Register each week using this link: https://www.buymeacoffee.com/RobinDouglass/e/93135
2025 COMING OUT LATE RETREATS:
To be put on the email list for these retreats, email Robin: Comingoutlater@gmail.com.
-PHILADELPHIA, PA: July 25-27
-GRAND JUNCTION, CO: Sept. 4-8