Chronic Illness Support: That Chronic Thing
Hey there, I'm Cathy! Living with chronic illness isn't easy, and I'm here to talk about the ups, downs, and everything in between. Whether it's navigating relationships, work, or simply trying to make it through the day, I’m sharing my personal experiences and insights to offer support, humor, and connection for those walking (and rolling) the same path.
From dating while sick to finding small joys amidst the challenges, we’ll laugh, cry, and figure this chronic illness life out together. Join me as we create a space where you don’t have to go through it alone.
Chronic Illness Support: That Chronic Thing
My 3 Daily Tasks for better Mental Health as a Chronically Ill Person
I developed these three easy tasks when I was in a horrible flare a couple months ago. They became My Three Things, which is now evolving into That Chronic Thing 3. This simple formula has greatly helped me end my day with reflection and positivity, as well as a look forward at things to come.
Today’s episode covers…
→ Discussing Gratitude
→ Discussing "Something for you," plus some items from my cheat sheet!
→ Discussing Connection
Get your own template for the Chronic Thing 3 at either of the below Instagram accounts! ꜜꜜꜜ
💌 Stay in touch with me at @indoorcathy on Instagram.
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"Glitter Blast" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/