Ushering in the new era of mental health

In this episode, we explore the origins of Cognitive Response Therapy and where the concept of living an Optimal Life came from. 

We answer questions such as, if the mental health industry has evolved so much, then why are so many people still struggling? What's missing? And, what can we do about it?

With mental health still being unaffordable, inaccessible, and largely ineffective, Elliot explains how we can challenge the accepted paradigm and all be agents of change in the mental health industry, ushering in the new era of mental health.