The Blackwater Podcast

Episode 18: Lena Mayfield

Sage and Julius Season 1 Episode 18

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0:00 | 1:03:47

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Lena Mayfield is a creator, educator, and founder of Breath2Move. She began to practice yoga in order to find self acceptance only to realize that the answers were within her all along. Join us as we talk about exploring the dark and light sides of ourselves.

Lena Mayfield's practice can be found at www.breathe2move.com

Her Instagram is @breathe__2move

If you would like to contact us, our email is theblackwaterpodcast@gmail.com!

Our Instagram is @theblackwaterpodcast

We're on YouTube! Check us out at https://www.youtube.com/channel/UCnOfU_RQD4qk5KBCL1qdlhQ

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