The Dance Parent Podcast

Lauren Ritchie’s 5 Thoughts for Dancers

Jake & Jana Pfarr Season 1 Episode 18

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 23:20

This episode explores and unpacks points from Dance Mental Performance Educator, Lauren Ritchie, ranging from “rehearse from respect, not fear” to "you matter".