This week on the LBLB podcast, our guest Carli Jo Hobson is about to take y’all busy mommies and daddies to church! Carli Jo is a biz owner, nutrition coach, wife, and mother of 2 who joins us today to share how she balances all the challenges that come with being a busy parent of 2, while still prioritizing her personal health and fitness.
Enjoy Episode #11 Balancing & Prioritizing Health/Fitness As A Busy Parent with Carli Hobson
Download Free Workouts From Paragon Training Methods: Here
Get Started w/ A Training Program From Paragon Training Methods: Here
Apply for 1:1 Nutrition Coaching w/ Alex: Here
Timestamps:
00:00 Carli´s Background
02:59 Carli´s Exposure To Living A Healthy Life
07:20 Why Carli Joined Paragon Training Methods
08:09 The Cost Of A Child (Yikes!)
10:41 Life With Children
13:10 Carli´s Pregnancy & The Recovery Process
18:13 Game Changing Post-Pregnancy Advice
20:48 People Judge Mothers!
23:14 Being Mindful & Conscious As A New Parent
28:02 Nutrition & Marriage
31:22 Nutrition Advice For Parenting Young Kids
42:18 How Much Money Spends Carli Shopping For Food
45:06 What Do Night Outs Looks Like?
48:16 Planning Meals For Busy Work Days
50:16 Carli´s Social Life (Time For Friends?)
52:15 Carli´s Thyroid Issues
01:00:00 Access To Doctors When Living In Small Towns
01:06:31 Keeping Nutrition A Priority When Work Gets CRAZY!
01:08:41 Best Practices For Family Training
01:13:58 Body Changes After Having A Second Child
1:25:45 Best Accounts To Follow As A Mom
Awesome Moms to Follow on IG:
Kate Lyman: https://www.instagram.com/klnutrition/
Jen Fraboni: https://www.instagram.com/docjenfit/
Annie Miller: https://www.instagram.com/anniemiller.co/
Joelle Samantha: https://www.instagram.com/joellesamantha/
Alessandra Scutnik: https://www.instagram.com/alessandrascutnik/
Pregnancy/Postpartum Accounts We Love:
The Mint Prjct: https://www.instagram.com/themintprjct/
The Girls Gone Strong: https://www.instagram.com/thegirlsgonestrong/
Brianna Battles: https://www.instagram.com/pregnant.postpartum.athlete/
Instagram:
LCK - @lauriechristineking
Alex Maclin - @alexqmaclin
Paragon Training Methods - @paragontrainingmethods
Carli Hobson - @coach.carlijo
Website Links:
LCK - https://lauriechristineking.com/
Alex Maclin - https://www.alexmaclin.com/
Paragon Training Methods - https://paragontrainingmethods.com/
Carli and Beau Photography (Idaho Photo/Video) www.carliandbeau.com
This week on the LBLB podcast, our guest Carli Jo Hobson is about to take y’all busy mommies and daddies to church! Carli Jo is a biz owner, nutrition coach, wife, and mother of 2 who joins us today to share how she balances all the challenges that come with being a busy parent of 2, while still prioritizing her personal health and fitness.
Enjoy Episode #11 Balancing & Prioritizing Health/Fitness As A Busy Parent with Carli Hobson
Download Free Workouts From Paragon Training Methods: Here
Get Started w/ A Training Program From Paragon Training Methods: Here
Apply for 1:1 Nutrition Coaching w/ Alex: Here
Timestamps:
00:00 Carli´s Background
02:59 Carli´s Exposure To Living A Healthy Life
07:20 Why Carli Joined Paragon Training Methods
08:09 The Cost Of A Child (Yikes!)
10:41 Life With Children
13:10 Carli´s Pregnancy & The Recovery Process
18:13 Game Changing Post-Pregnancy Advice
20:48 People Judge Mothers!
23:14 Being Mindful & Conscious As A New Parent
28:02 Nutrition & Marriage
31:22 Nutrition Advice For Parenting Young Kids
42:18 How Much Money Spends Carli Shopping For Food
45:06 What Do Night Outs Looks Like?
48:16 Planning Meals For Busy Work Days
50:16 Carli´s Social Life (Time For Friends?)
52:15 Carli´s Thyroid Issues
01:00:00 Access To Doctors When Living In Small Towns
01:06:31 Keeping Nutrition A Priority When Work Gets CRAZY!
01:08:41 Best Practices For Family Training
01:13:58 Body Changes After Having A Second Child
1:25:45 Best Accounts To Follow As A Mom
Awesome Moms to Follow on IG:
Kate Lyman: https://www.instagram.com/klnutrition/
Jen Fraboni: https://www.instagram.com/docjenfit/
Annie Miller: https://www.instagram.com/anniemiller.co/
Joelle Samantha: https://www.instagram.com/joellesamantha/
Alessandra Scutnik: https://www.instagram.com/alessandrascutnik/
Pregnancy/Postpartum Accounts We Love:
The Mint Prjct: https://www.instagram.com/themintprjct/
The Girls Gone Strong: https://www.instagram.com/thegirlsgonestrong/
Brianna Battles: https://www.instagram.com/pregnant.postpartum.athlete/
Instagram:
LCK - @lauriechristineking
Alex Maclin - @alexqmaclin
Paragon Training Methods - @paragontrainingmethods
Carli Hobson - @coach.carlijo
Website Links:
LCK - https://lauriechristineking.com/
Alex Maclin - https://www.alexmaclin.com/
Paragon Training Methods - https://paragontrainingmethods.com/
Carli and Beau Photography (Idaho Photo/Video) www.carliandbeau.com