Discovering Mindful Masculinity with Josh

Uncomfortable conversations can be uncomfortable but need to happen in order for change to occur! 

On this episode of the Unfair  & Lovely Podcast, I sat down with self-mastery consultant, Josh from Healing in Colour; we spoke about all things wellness, mindful and toxic masculinity, impact of positive parenting, and the affects of social media on young minds. 

 More Information about Josh:
  
Joshua Jaipaul, is the Co-Founder of Healing In Colour and he operates with the personal mantra of "Let's try different." Known as The Self-Mastery Consultant, Joshua has dedicated himself to guiding others on their journey to champion their challenges by leaning into vulnerability and personal accountability. As a 3x author, Sound & Reiki Practitioner, Tarot Card Reader, Retreat Leader, 2x entrepreneur, Podcast Host, Speaker, and corporate executive, he brings a holistic approach to sessions and experiences that encourage self-awareness, forgiveness, and personal empowerment. With a passion for breaking cycles that are prevalent within the Guyanese community, he honours the human experience and works to support shifts through purpose-driven offerings based on principles of mindfulness, compassionate self-reflection, and understanding that our legacy is a reflection of our daily choices and habits.

 TikTok & Instagram:
 
 Chand 

@chandbhangal 

Josh

@theselfmasteryconsultant @healingincolour 

Contact Information:

Email chandbhangal@hotmail.com for all collaboration and PR inquires.
 
 Land Acknowledgment:

I would like to acknowledge that I have had the pleasure to take up space in and build safe spaces for BIPOC in the Region of Peel, which is a part of the Treaty Lands and Territory of the Mississaugas of the Credit. For thousands of years, Indigenous peoples have inhabited Turtle Island and continue to care for it. However not only is acknowledgment important it is important to educate ourselves and show solidarity. 
 
 How can you support?

Please make sure to check out these amazing organizations that are doing the work while taking up space. 

@torontoindigenousharmreduction

Toronto Indigenous Harm Reduction (TIHR) emerged in April 2020 during the first wave of the COVID19 pandemic in response to a massive shutdown of frontline services and a lack of basic needs for Indigenous houseless folks in the city of Toronto. To date we have served over 3,000 meals to the encampments and Indigenous street folks.

@nwrct

The Native Women’s Resource Centre of Toronto (NWRCT) began when a dedicated group of Indigenous women recognized the need for a gathering place in Toronto where Indigenous women could share resources, support one another, and practice their traditional ways. In 1985, this vision resulted in the downtown basement office that affectionately became known as “The Pit.” Today, the Native Women’s Resource Centre of Toronto provides a safe and welcoming environment for all Indigenous women and their children in the Greater Toronto Area. 

@cheekbonebeauty 

In January of 2015, Jenn Harper (Founder) had the most vivid dream of little Indigenous girls covered in lip glosses. That dream is what gave birth to Cheekbone Beauty, the very first Indigenous-owned and founded cosmetics company. Cheekbone’s aim is to make a difference in the lives of Indigenous youth through donations that support educational opportunities for them, and to create a space in the beauty industry where everyone, including Indigenous people, feel represented and seen.

@aaniin.hello
 Chelsee Pettit is an anishinaabe member of aamjiwnaang First Nations and the founder of aaniin retail inc. aaniin started out as a streetwear brand in