Motherhood Intended

Using Technology to Support Your Postpartum Journey With Sarah Trott

Episode 100

In today's episode, Jacqueline has a conversation with Sarah Trott—seasoned tech executive, mom of three, and creator of the Fourth Trimester Podcast—to explore the crucial yet often overlooked postpartum period. They dive deep into how technology can compliment, not replace, the support new parents need, and Sarah shares the inspiration and utility behind her latest project, Hello Gaia, an AI-powered, trustworthy parenting resource tool. With warmth, candor, and a wealth of lived and learned experience, Sarah empowers moms to plan their fourth trimester with intention, resources, and confidence.

What you'll learn:

  • Why creating a fourth trimester plan is just as important as a birth plan
  • How technology like Hello Gaia can support postpartum parents with vetted, reliable information
  • The importance of doulas, postpartum care, and trustworthy support systems
  • Practical postpartum essentials to consider adding to your baby registry
  • Where to find reputable parenting information online
  • Why self-trust and intuition matter in your parenting journey
  • How Sarah’s own experience led to the creation of Hello Gaia and her podcast
  • Ways to involve your partner in postpartum planning and care
  • The realities of postpartum emotional and physical recovery
  • The hidden impact of maternity care deserts in the U.S.

Connect with Sarah Trott:

Books & Resources Mentioned:

Send us a Text Message with questions, suggestions, or to just say hello!

Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids
A space for conscious parents to connect spiritually and mindfully with their kids

Listen on: Apple Podcasts   Spotify

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If you're interested in helping give the absolute greatest gift to deserving intended parents, learn more about becoming a surrogate (and earn up to $650 just for taking the first few simple steps!): share.conceiveabilities.com/hello12

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