WELLth with Joanne
Welcome to the Wellth Podcast — Confessions of a Recovering Anxious Woman
Season 2 stars August 2025, we’re getting raw, real and ridiculously honest.
No experts.
No polished advice.
Just myself and real people sharing what anxiety looks like in real life — and what actually helps them feel human again.
Each week, I’ll be sharing my own journey too. The tools I’ve used to get through the week, the rituals that have kept me grounded, and the little moments that reminded me I’m still healing, still growing, still here.
Expect vulnerable conversations, comforting confessions and plenty of soft, soulful tips, all wrapped in a splash of magic, manifestation and spirituality.
If you’ve ever felt like you’re the only one who cries in the bathroom or talks yourself down from a doom spiral in the frozen peas aisle, this podcast is for you.
Because healing doesn’t always come from a textbook. Sometimes it comes from hearing someone say, “Me too.”
Magic and WELLth always,
Joanne xx
WELLth with Joanne
Wellness Burnout is Real: My Story, My Healing, and What No One Talks About
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Want to chat? Send me a message xx
Season 2 kicks off with a raw and personal episode.
I’m opening up about my own experience with wellness burnout. Yes, even in the world of self-care and healing, burnout is real. From constant pressure to “live well” perfectly, to the anxiety of always showing up, it left me drained, overwhelmed, and questioning everything.
In this episode, I share:
• My personal story with wellness burnout
• The hidden anxiety behind the scenes
• What I’ve changed to reclaim balance
• Tools that actually helped me recover
If you’ve ever felt exhausted by the very things that were meant to heal you, this one’s for you.
📧 Have your own burnout or anxiety story? Want to be featured or join me as a guest?
DM me on Instagram @joanne_wellth or
email me at
joannewellth@gmail.com
Let's get social, hit this link to be taken to my directory of socials...
https://linktr.ee/joanne_wellth
I can not wait to hear from you.
xx
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