WELLth with Joanne
Welcome to the Wellth Podcast — Confessions of a Recovering Anxious Woman
Season 2 stars August 2025, we’re getting raw, real and ridiculously honest.
No experts.
No polished advice.
Just myself and real people sharing what anxiety looks like in real life — and what actually helps them feel human again.
Each week, I’ll be sharing my own journey too. The tools I’ve used to get through the week, the rituals that have kept me grounded, and the little moments that reminded me I’m still healing, still growing, still here.
Expect vulnerable conversations, comforting confessions and plenty of soft, soulful tips, all wrapped in a splash of magic, manifestation and spirituality.
If you’ve ever felt like you’re the only one who cries in the bathroom or talks yourself down from a doom spiral in the frozen peas aisle, this podcast is for you.
Because healing doesn’t always come from a textbook. Sometimes it comes from hearing someone say, “Me too.”
Magic and WELLth always,
Joanne xx
WELLth with Joanne
How Anxiety Blocks Manifestation (and What to Do)
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Want to chat? Send me a message xx
Anxiety steals the energy your manifestations need. In this episode, I dive into the science and psychology behind how anxiety lowers your vibration and blocks your ability to manifest. Discover how addressing anxiety actually fuels manifestation, hear my personal stories of blockage, and learn tools to realign your energy.
In this episode, we explore why:
- The Science & Psychology: How anxiety triggers fight-or-flight that disrupts manifestation energy.
- Energy’s Role in Manifestation: Why a calm, aligned nervous system is key.
- My Story: How anxiety has personally blocked my manifestations—and what shifted
What You’ll Discover
- Evidence-backed insights into how anxiety suppresses manifestation.
- Simple tools to lower anxiety and restore your energy flow.
- A renewed understanding: when you heal anxiety, you accelerate manifestation.
Let's get social, hit this link to be taken to my directory of socials...
https://linktr.ee/joanne_wellth
I can not wait to hear from you.
xx
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