WELLth with Joanne
Welcome to the Wellth Podcast — Confessions of a Recovering Anxious Woman
Season 2 stars August 2025, we’re getting raw, real and ridiculously honest.
No experts.
No polished advice.
Just myself and real people sharing what anxiety looks like in real life — and what actually helps them feel human again.
Each week, I’ll be sharing my own journey too. The tools I’ve used to get through the week, the rituals that have kept me grounded, and the little moments that reminded me I’m still healing, still growing, still here.
Expect vulnerable conversations, comforting confessions and plenty of soft, soulful tips, all wrapped in a splash of magic, manifestation and spirituality.
If you’ve ever felt like you’re the only one who cries in the bathroom or talks yourself down from a doom spiral in the frozen peas aisle, this podcast is for you.
Because healing doesn’t always come from a textbook. Sometimes it comes from hearing someone say, “Me too.”
Magic and WELLth always,
Joanne xx
WELLth with Joanne
From Burnout to Balance: The Power of Pausing
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Want to chat? Send me a message xx
We often tie our worth to output but what happens when life expands beyond capacity?
In this episode, I explore the invisible mental load, stress management, and how to reclaim creativity and presence.
Learn to pause without guilt, redefine consistency, and practice mindful self-care while thriving in work, relationships, and personal growth.
Perfect for anyone navigating ambition, anxiety, and sustainable productivity.
Let's get social, hit this link to be taken to my directory of socials...
https://linktr.ee/joanne_wellth
I can not wait to hear from you.
xx
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