In this podcast, David shares his experience of transitioning to a carnivore diet at the age of 70. He explains how he became carnivore to address health issues such as bleeding caused by oxalate crystals. David talks about his improved energy levels, better sleep, and various health benefits he has experienced since adopting the carnivore lifestyle. He also discusses how his friends and family have responded to his dietary choices and the support he has found within the carnivore community.
0:00 - Introduction
0:10 - Health Issues and Transition to Carnivore
1:35 - Discovery of Oxalate Crystals and Bleeding
1:55 - Cutting Out Vegetables and Fruits
2:31 - Learning about High Oxalate Crystal Foods
3:18 - Benefits of the Carnivore Diet
3:43 - Improved Energy and Sleep
4:59 - Positive Impact on Arthritis and Hip Pain
5:57 - Improved Dental Health
6:58 - Reduced Illness and Anti-Aging Effects
7:50 - Muscle Gain and Increased Strength
8:42 - Positive Impact on Ulcerative Colitis
9:26 - Support from the Carnivore Community
16:24 - Discussion on Diet and Body Composition
21:59 - Reactions from Friends and Family
Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation.
Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes.
All my links in 1 easy list, including booking and personal training workout plans at LINKTREE
In this podcast, David shares his experience of transitioning to a carnivore diet at the age of 70. He explains how he became carnivore to address health issues such as bleeding caused by oxalate crystals. David talks about his improved energy levels, better sleep, and various health benefits he has experienced since adopting the carnivore lifestyle. He also discusses how his friends and family have responded to his dietary choices and the support he has found within the carnivore community.
0:00 - Introduction
0:10 - Health Issues and Transition to Carnivore
1:35 - Discovery of Oxalate Crystals and Bleeding
1:55 - Cutting Out Vegetables and Fruits
2:31 - Learning about High Oxalate Crystal Foods
3:18 - Benefits of the Carnivore Diet
3:43 - Improved Energy and Sleep
4:59 - Positive Impact on Arthritis and Hip Pain
5:57 - Improved Dental Health
6:58 - Reduced Illness and Anti-Aging Effects
7:50 - Muscle Gain and Increased Strength
8:42 - Positive Impact on Ulcerative Colitis
9:26 - Support from the Carnivore Community
16:24 - Discussion on Diet and Body Composition
21:59 - Reactions from Friends and Family
Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation.
Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes.
All my links in 1 easy list, including booking and personal training workout plans at LINKTREE