Becoming My Stronger Me
"Becoming My Stronger Me” is a podcast designed to help you become stronger in mind, body, and heart.
Season 1 - Like 47 million other Americans, I voluntarily left my successful full-time career to pursue, well, whatever was next. We’ll call this “my great resignation.” As you get to know me, you’ll see that I’m a type-A planner. So to make a life choice without some grand detailed master plan on the other side was unheard of. But now, 2 years later, it was the best decision of my life. Join me as I share my story, questions I asked myself (or wish I had), missteps I made (and how to avoid them), the effect this had on me and everyone around me, and other musings that helped me to become my stronger me.
Season 2 - The Mental Performance Series is dedicated to exploring the intricate relationship between mental performance, sports excellence, leadership, and personal growth. We’ll dive deep into the psychology behind peak performance in athletics, leadership roles, and everyday life. Whether you're an athlete looking to optimize your mental game on the field, a leader seeking to inspire and motivate your team, or an individual striving for personal growth and success, this series provides practical tips, actionable strategies, and inspiring stories to help you unlock your full potential and become your stronger you.
Check out additional resources online: (https://www.becomingmystrongerme.com) and IG (@strongerme)!
Becoming My Stronger Me
Confidence Isn't a Personality Trait
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Confidence is one of the most talked-about concepts in sport — and one of the most misunderstood.
In this episode, Coach Nassim launches the Confidence & Self-Belief mini-series by challenging the idea that confidence is something you either have or don’t have. Drawing from self-efficacy theory, mastery experience research, and developmental psychology, the episode explains what confidence actually is, where it comes from, and why it naturally fluctuates.
Listeners will learn why confidence is a belief built through experience — not a personality trait — and how athletes develop lasting belief by responding to challenge, not avoiding it.
This episode is essential listening for athletes, coaches, and parents who want to understand confidence accurately, support it intentionally, and stop treating inconsistency as a flaw.
Website: https://www.becomingmystrongerme.com/
IG: @strongerme
TikTok: @becomingmystrongerme