Becoming My Stronger Me
"Becoming My Stronger Me” is a podcast designed to help you become stronger in mind, body, and heart.
Season 1 - Like 47 million other Americans, I voluntarily left my successful full-time career to pursue, well, whatever was next. We’ll call this “my great resignation.” As you get to know me, you’ll see that I’m a type-A planner. So to make a life choice without some grand detailed master plan on the other side was unheard of. But now, 2 years later, it was the best decision of my life. Join me as I share my story, questions I asked myself (or wish I had), missteps I made (and how to avoid them), the effect this had on me and everyone around me, and other musings that helped me to become my stronger me.
Season 2 - The Mental Performance Series is dedicated to exploring the intricate relationship between mental performance, sports excellence, leadership, and personal growth. We’ll dive deep into the psychology behind peak performance in athletics, leadership roles, and everyday life. Whether you're an athlete looking to optimize your mental game on the field, a leader seeking to inspire and motivate your team, or an individual striving for personal growth and success, this series provides practical tips, actionable strategies, and inspiring stories to help you unlock your full potential and become your stronger you.
Check out additional resources online: (https://www.becomingmystrongerme.com) and IG (@strongerme)!
Becoming My Stronger Me
The Confidence Equation in Practice
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Confidence doesn’t come from motivation alone — it’s supported by structure.
In this episode, Coach Nassim breaks down how confidence is built and stabilized through what she calls the Confidence Equation: clarity, preparation, and meaning. Drawing from research on role clarity, performance preparation, self-concept, and development, the episode explains why confidence often rises and falls based on environment — not personality.
Listeners will learn how unclear roles, inconsistent preparation, and outcome-based identity quietly undermine confidence, and how intentional structure creates belief that holds under pressure.
As part of the Confidence & Self-Belief mini-series, this episode offers athletes, coaches, and parents practical insight into how confidence is supported day to day — and how to strengthen it without hype, pressure, or forced positivity.
Website: https://www.becomingmystrongerme.com/
IG: @strongerme
TikTok: @becomingmystrongerme