
Act3 Media Productions
Act3 CHLY 101.7 FM Radio and Shaw Spotlight Television recordings with host Cathy Holmes navigate community conversations, interesting stories and experiences with guest who share their wisdom on various topics. Weekly radio programs invite listeners to explore impactful subjects with focus on non profit agencies and local celebrities
Act3 Media Productions
You've Got to Move it...Move it!
•
Act3 Media Productions - Host Cathy Holmes
Brian Sugiyama shares with our audience what Choosing to Move can look like for older adults in the community!
Check out the Choose to Move program with NFLA. www.nfla.org
Choose to Move, a physical activity support program, is here to ignite your motivation and connect you with a supportive community. Here’s what you can expect: You’ll work closely with a knowledgeable activity coach who will help you craft an activity plan tailored to your preferences and abilities.
Cathy Holmes Act3 Media Productions - act3mediaproductions.com