Act3 Media Productions

You've Got to Move it...Move it!

Act3 Media Productions - Host Cathy Holmes

Brian Sugiyama shares with our audience what Choosing to Move can look like for older adults in the community! 

Check out the Choose to Move program with NFLA.  www.nfla.org

Choose to Move, a physical activity support program, is here to ignite your motivation and connect you with a supportive community. Here’s what you can expect: You’ll work closely with a knowledgeable activity coach who will help you craft an activity plan tailored to your preferences and abilities.

Cathy Holmes Act3 Media Productions - act3mediaproductions.com