Beyond Motherhood Radio
Parenting is one of the greatest experiences of life, but it’s definitely not easy. Join certified parent coach, former educator, and mother of 4 children, Brittany Lajoie, as she helps you navigate the tricky, the messy, the funny and the deep pieces of parenthood, right from her basement closet office (probably with a baby on the hip). If you want to learn how to create a more joyful and peaceful home, raise amazing humans and make sure to stay loving and sane in the process, Beyond Motherhood Radio is for you!
Beyond Motherhood Radio
Self Care Is Not Selfish
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Brittany Lajoie
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Season 2
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Episode 4
10 minute shower?
Tropical vacation?
30 minute workout?
Trip to your favorite store ALONE?
If these things sound like they may never cross your path again, listen in today & let's chat self-care and mental health as a parent! It doesn't have to be complicated, difficult, or out of reach for you. You CAN be your best self!
Hey Listener Friend... We have a podcast EMAIL address! Would love to hear your thoughts, questions or connect with you further in that space. Email Brittany at beyondmotherhoodradio@gmail.com.
As always, thanks for listening in!
Brittany
@brittany_lajoie
Tropical vacation?
30 minute workout?
Trip to your favorite store ALONE?
If these things sound like they may never cross your path again, listen in today & let's chat self-care and mental health as a parent! It doesn't have to be complicated, difficult, or out of reach for you. You CAN be your best self!
Hey Listener Friend... We have a podcast EMAIL address! Would love to hear your thoughts, questions or connect with you further in that space. Email Brittany at beyondmotherhoodradio@gmail.com.
As always, thanks for listening in!
Brittany
@brittany_lajoie