The She Is You Podcast : Mindset, Energetics, Transformation

(#09) An Overstimulated Mom

Kenzie Lewallen

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Ever heard of mom guilt? Well coming into motherhood I had not and it stopped me right in my tracks!

It was like feeling like you need a break so bad and then when you get the break, feeling so bad that you ever needed it in the first place.

Working through mom guilt is something I think will always be a continuous journey but also something I have been working on so hard to beat!

With having a two year old and now being pregnant with my second baby, I know that in order to pour back into anyone else's cup, my cup first needs to be filled.

I have used mindset practices, daily routines and really diving into what I am feeling and needing to help me through this beautiful journey of motherhood and I am excited to share it with you in hopes of helping you on your journey as well.

Remember mama, you deserve time for yourself also to fill your cup back up without feeling bad about it. In order to be the best mother, wife and human - you have to give to yourself first.

I would love to hear your thoughts or chat with you more! Follow me on Instagram at @kenzienoel_ or visit me on my website guidedandunited.com
Interested in 1:1 coaching to rewire your mindset, uplevel your abundance, happiness & peace by mastering your skills and overall create + love the life you live?! Book a FREE discovery call with me now https://calendly.com/kenzienoel/explorecall

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If you are truly ready to change your entire life and start showing up confidently, being bold and creating the dream life you pray for then book a 1:1 coaching call with me here, where you could have the opportunity to work with me 1:1 to guarantee you begin to create the life of your dreams and even better than you could have ever planned for.


I love you so much and can’t wait to connect with you. 🤍


See you back for another episode next week!