The She Is You Podcast : Mindset, Energetics, Transformation

(#12) Did Your Upbringing F*ck You Up?!

Kenzie Lewallen Season 1 Episode 12

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Did your upbringing f*ck you up?!


We are conditioned and programmed from childhood with certain beliefs, standards and views of the way we see the world!


Whether it be from our parents, generations before us, family, school, whatever it is - these beliefs were learned at such a young age and have stuck with us into adulthood.


Which means quite frankly, they could be helping us, or f*cking us up!


Until we really dive into our own self healing journey, do the shadow work and take a look in the mirror, sometimes these things go unnoticed for our entire lives.


But the beautiful thing is, that when you do go all in on your self healing journey and decide that this isn’t the way it has to be written and you want to change - YOU CAN!


This is literally REPROGRAMMING!


Such an amazing, beautiful, empowering thing and also probably one of the hardest things you will do in your life, but I promise you so worth it!!!


In this episode I go all into how I struggled for so much of my childhood and young adult life because I was so angry and really didn’t know how to express it. How this played into my relationships, my habits and so much more. And what I did to realize, stop and change this pattern so that it wasn’t passed down to my daughter!


Here we are, breaking generational trauma patterns one day at a time!


You can do it, you are worthy of it and you deserve it!


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If you are truly ready to change your entire life and start showing up confidently, being bold and creating the dream life you pray for then book a 1:1 coaching call with me here, where you could have the opportunity to work with me 1:1 to guarantee you begin to create the life of your dreams and even better than you could have ever planned for.


I love you so much and can’t wait to connect with you. 🤍


See you back for another episode next week!