The She Is You Podcast : Mindset, Energetics, Transformation

(#16) Setting Boundaries During the Holiday Season to Prevent Burnout!! 🎄🤶🏼

Kenzie Lewallen Season 1 Episode 16

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The holiday season is a time for joy, love, and celebration 🎄🎁. But it can also be a time of stress, overwhelm, and burnout 🤯. That’s why setting boundaries is crucial!!

In this training, you’ll learn how to:
Protect your mental health ❤️
Maintain strong relationships 🤝
Boost your productivity 🚀

Set the stage for a successful New Year ready to kick ass 🎉

By the end of this training, you'll be able to:
Identify your limits 🤔
Communicate your needs effectively 🗣️
Learn to say no politely 🙅‍♀️
Prioritize self-care 🧘‍♀️
Practice mindfulness 🧘‍♂️

Let’s dive in and discover how to navigate the holiday season with flow and ease. 💫

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✨Helping aspiring highly achieving women step into their full potential! For ambitious women who are committed to self-improvement & personal growth.

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Join my free Skool Membership here
✨Helping aspiring highly achieving women step into their full potential! For ambitious women who are committed to self-improvement & personal growth.

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If you are truly ready to change your entire life and start showing up confidently, being bold and creating the dream life you pray for then book a 1:1 coaching call with me here, where you could have the opportunity to work with me 1:1 to guarantee you begin to create the life of your dreams and even better than you could have ever planned for.


I love you so much and can’t wait to connect with you. 🤍


See you back for another episode next week!