The She Is You Podcast : Mindset, Energetics, Transformation
Ready to ignite your inner fire and make your wildest dreams your reality?
The She Is You Podcast is your empowering guide to stepping into your power, embodying your highest energy vibration, and transforming your life. Host, Kenzie Lewallen | @kenzielewallen, guides you on a transformational journey filled with:
- Mindset Mastery: Smash limiting beliefs and unlock the goddess within.
- Energy Healing: Clear energetic blocks and unleash your full potential.
- Practical Manifestation Tools: Attract the desires that set your soul on fire.
Expect:
- Inspiring Success Stories: Hear real women share their incredible transformations.
- Powerful Techniques & Strategies: Discover actionable tools for unlocking your power.
- Empowering Conversations: Unleash the magic already existing within you.
The She Is You Podcast is your invitation to awaken the powerful woman you are meant to be. Subscribe now and start creating the life you pray for!
The She Is You Podcast : Mindset, Energetics, Transformation
(#19) 10 Habits for a Life-Changing Year
Send us a message! We would love to hear from you 💌
In this episode, @kenzielewallen shares 10 transformative habits to sprinkle into your 2025 routine 💫. These habits are crafted to boost your personal growth, productivity, and overall well-being 🌟.
From nurturing your relationship with God 🙏 to decluttering your space ✨, Kenzie emphasizes the importance of self-care, mindfulness, and surrounding yourself with positive vibes 🤗. The episode encourages you to take action 🏃♀️ towards a better life by prioritizing hydration 💦, time management ⏰, and daily movement 🚶♀️ while minimizing distractions like excessive scrolling 📱.
Kenzie wraps up with a motivational call to action, urging you to embrace these habits for a transformative year ahead 🚀.
Takeaways
✨ Incorporate easy and tangible habits into your life.
✨ Reading self-development books can significantly enhance your mindset.
✨ Decluttering your space can lead to a clearer mind.
✨ Building a personal relationship with God can provide strength and guidance.
✨ Limit your inner circle to five people for better focus and energy.
✨ Hydration is crucial for overall health and productivity.
✨ Time blocking can help manage your schedule effectively.
✨ Daily movement, no matter how small, is better than none at all.
✨ Minimize scrolling time to avoid comparison and negativity.
✨ Being present in the moment enhances your effectiveness and satisfaction.
Chapters
00:00 Introduction to Transformative Habits for 2025
03:12 Building a Relationship with God
07:41 Time Management through Time Blocking
13:59 The Importance of Reading
Keywords
habits, self-improvement, personal development, 2025, productivity, mindfulness, hydration, reading, relationships, time management
"Find your relationship with God"
"Read more to absorb knowledge"
"Ignore the haters and focus on you"
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✨Helping aspiring highly achieving women step into their full potential! For ambitious women who are committed to self-improvement & personal growth.
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If you are truly ready to change your entire life and start showing up confidently, being bold and creating the dream life you pray for then book a 1:1 coaching call with me here, where you could have the opportunity to work with me 1:1 to guarantee you begin to create the life of your dreams and even better than you could have ever planned for.
I love you so much and can’t wait to connect with you. 🤍
See you back for another episode next week!