The She Is You Podcast : Mindset, Energetics, Transformation

(#20) Overcoming Imposter Syndrome: Stepping Into Your Authentic Power

Kenzie Lewallen Season 1 Episode 20

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In this episode of The She Is You Podcast, we're diving deep into the common struggle of imposter syndrome. We'll explore what it is, how it manifests, and most importantly, how to overcome it. Learn practical strategies to silence that inner critic, build unshakeable self-belief, and step into your authentic power.

Main Talking Points:

  • What is imposter syndrome?
  • Identifying your triggers: Recognizing the situations that trigger feelings of inadequacy.
  • Challenging negative self-talk: Replacing negative thoughts with positive affirmations.
  • Keeping an accomplishments journal: Tracking your successes to build confidence.
  • Building a foundation of confidence: Identifying your strengths and skills, setting realistic goals, and celebrating your achievements.
  • Seeking support: Building a supportive network, connecting with mentors, and sharing your experiences with others.
  • Prioritizing self-compassion and self-care: Nourishing your mind, body, and soul through self-care practices.

Important Information

  • Kenzie's In & Out:
    • In: Reading (books, audiobooks, podcasts) & Skillshare (online learning platform)
    • Out: Not following through with commitments
  • Skool Community: Join my supportive community of like-minded women! Get a 7-day free trial and experience the valuable resources and empowering environment within. 7 DAY FREE TRIAL HERE
  • Soft Girl Reset: Discover the power of self-care with my 7-day Soft Girl Reset program designed to nourish your mind, body, and soul.
  • Call to Action:
    • Share your imposter syndrome experiences in the comments!
    • Leave a review on Spotify or Apple Podcasts.
  • Connect with Kenzie: Find me on Instagram Here, Tiktok Here, and Skool Here!

Support the show

Join my free Skool Membership here
✨Helping aspiring highly achieving women step into their full potential! For ambitious women who are committed to self-improvement & personal growth.

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Wanna connect more? Follow me on my socials:

Instagram: @kenzielewallen

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YouTube: Kenzie Lewallen


If you are truly ready to change your entire life and start showing up confidently, being bold and creating the dream life you pray for then book a 1:1 coaching call with me here, where you could have the opportunity to work with me 1:1 to guarantee you begin to create the life of your dreams and even better than you could have ever planned for.


I love you so much and can’t wait to connect with you. 🤍


See you back for another episode next week!