The She Is You Podcast : Mindset, Energetics, Transformation

(#23) Overcoming Imposter Syndrome & How To Do It

Kenzie Lewallen Season 1 Episode 23

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On your Self Development journey and ready to truly unblock all of the limits to Unlock your success in all areas of your life?! Here is how to beat self sabotage!

In this episode, Kenzie Lewallen discusses the theme of imposter syndrome and self-sabotage and how it affects personal growth. She emphasizes the importance of taking action, setting boundaries, and protecting one's energy from external influences. Kenzie shares practical tips for establishing daily non-negotiables and effective focus techniques to help listeners step into their highest potential. The conversation concludes with a reminder that individuals are the creators of their own reality and the importance of showing up for oneself.

Chapters:
00:00 Introduction to Self-Sabotage
02:31 Recognizing External Influences
05:21 The Importance of Action
08:10 Setting Boundaries and Non-Negotiables
10:58 Implementing Daily Practices
13:39 Protecting Your Energy
16:29 Conclusion and Call to Action

Takeaways:
Self-sabotage can stem from external influences and energy.
Setting boundaries is crucial for protecting your energy.
Success requires action; clarity comes through doing.
Daily non-negotiables help maintain focus and progress.
You must show up for yourself consistently to achieve goals.
The compound gain of playing small can hinder growth.
Unfollowing non-aligned individuals can lighten your energy.
Implementing techniques like the Pomodoro method can enhance productivity.
You are the creator of your own reality; take control.
It's essential to commit to your goals and show up every day.

Keywords
self-sabotage, personal development, boundaries, energy management, daily habits, action, success, clarity, focus techniques, self-improvement

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If you are truly ready to change your entire life and start showing up confidently, being bold and creating the dream life you pray for then book a 1:1 coaching call with me here, where you could have the opportunity to work with me 1:1 to guarantee you begin to create the life of your dreams and even better than you could have ever planned for.


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See you back for another episode next week!