Chesterfield Counseling Associates

Episode 8: Nutritional Therapy with Blair

Chesterfield Counseling Season 1 Episode 8

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0:00 | 30:55

Nutritional therapist and licensed counselor Blair Mayher helps us understand the importance developing a healthy relationship with food from an early age.  In this podcast, we discuss common struggles when it comes to food and how external and messages can distort our perceptions.  At the end, Blair offers thoughtful tips for any listener.  


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