Chesterfield Counseling Associates
Welcome everybody to the Chesterfield Counseling Associates podcast series. We affectionately call ourselves CCA and we are a tribe of counselors, coaches, and advisors who are passionate about providing you with relevant and relatable content on all matters of mental health. And maybe even some matters beyond that!
In each of our podcasts, we will be speaking with experts about a particular mental health topic and finding out what they know. But more importantly, we will be asking them how their experience can be useful to our listeners. In other words, we want this show to be practical as well as informative.
Disclaimer:
The content on this podcast reflects the personal and professional experience and opinions of the speakers. It is not a substitute for clinical, professional or medical advice, diagnosis or treatment. The testimonials on this podcast are personal - the results mentioned do not necessarily reflect the results that everyone will achieve.
The external resources linked on this podcast are being provided as a convenience and for informational purposes only; they do not constitute an endorsement or an approval for any of the products, services or opinions of the corporation or organization or individual. Chesterfield Counseling Associates LLC bears no responsibility for the accuracy, legality or content of the external site or for that of subsequent link contact the external site for answers to questions regarding its content.
Chesterfield Counseling Associates
Episode 23: Everything You Need to Know About Boundaries - PART 1
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Having healthy relational boundaries can be difficult. We often feel badly about setting limits because they might cause someone else to be unhappy. Or we might use our boundaries to manipulate someone into doing something as a way of controlling them. In reality, healthy boundaries can preserve friendship, ease anxiety and help us improve the way we love and respect the people we care about. Listen in as therapist Chloe Steinberg has a frank Q and A with relationship coach Sonja Meyrer.
For more information about Chesterfield Counseling, our team and our workshops - please visit http://chesterfieldca.com or email us at info@chesterfieldca.com