Cream & Sugar: The Podcast
Cream & Sugar: The Podcast is designed to feel like a coffee date, a conversation with your homegirl, or advice from your big sister. These dialogues will bring new levels of connection, vulnerability and bring people together through finding commonality between one another. Vulnerable truths, similar to coffee, are often easier to palette with some Cream & Sugar.
Published by Cream & Sugar Cafe
Cream & Sugar: The Podcast
Navigating the Impossible
The topic for Episode 1 was chosen by the people, so ask and you shall receive. We dive into the conversation of navigating difficult relationships with our parents. We cover a few talking points to put into action:
- Releasing the lens of our childhood, and seeing our parents as adults, separate from our relationship with them.
- Changing the dynamic from parent-child to adult-adult. Reintroducing yourself as the grown a!! adult you are now, not the child they remember you to be.
- Establishing and upholding boundaries.
- Engagement is a choice.
- The difference between a want and need, and their capacity to fulfill them.
Take a listen, and let me know how this episode lands with you.
Don't forget to visit the submission box on our website and join in on the conversation!
Stay connected for new content every week!
@creamandsugarpodcast
www.creamandsugarpodcast.com
Intro music by Kontraks