The Grapplers Perspective
Welcome to The Grapplers Perspective Podcast, formally The Everyday Perspective! We're your Co-Hosts, Paul and Danny, we're both BJJ fanatics and Health and Fitness Professionals but essentially, everyday blokes. We talk to Grapplers (and occasionally other interesting people) to get their perspective and learn what we can about Brazilian Jiu Jitsu, Grappling, physical and mental health, fitness and nutrition.
- Banter
- BJJ and Grappling
- Fitness and Nutrition
- Men's Physical & Mental Health
**New Episodes Weekly!**
Video Episodes exclusively on YouTube @thegrapplersperspective.
Disclaimer: The topics discussed on the podcast are for general information and entertainment purposes only.
The Grapplers Perspective
#62- Espen Mathiesen - How To Succeed in Competition With One Of Europes Top Grapplers
Expect to get the grapplers perspective on Espen's different training methods, training in Norway, his training breakdown, approach to competition, competition mentality, to Gi or not to Gi, strong opinions on steroids and much more.
Espen Mathiesen is a Norwegian BJJ athlete and black belt under José Carlos. Espen became one of the top grappling competitors in Europe while going through the ranks of BJJ in the IBJJF circuit, where Espen conquered medals in important tournaments such as the World, Pan American, and Euros.
Extra Stuff:
Insta - https://www.instagram.com/espenmathiesen
His Academy - https://www.instagram.com/mavericksjj
00:00 What is Ecological Training
06:50 Eco vs Other Methods
20:07 Training BJJ in Norway
29:29 Training Split
39:13 No Gi and Climbing
47:07 Approach to Competition
53:18 Competition Prep
01:01:30 Gi vs NoGi
01:06:08 Steroids
01:13:48 Future Plans
#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #grapplersperspective #podcast
Need a chat? Here's some options 👇
https://andysmanclub.co.uk
https://mentalhealth.org.uk/explore-mental-health/get-help
Get in touch in the comments below or head to...
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Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)
Audio and Video Edited, and Produced by Paul Johnson
Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj
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