E010: How Can We Be Less Distracted In Our Work?

Passionately Wrong Podcast Episode E010

How Can We Be Less Distracted in Our Work?

Key takeaway: Distractions come from within, so be tactical and thoughtful about how you schedule your day to get the most done in a way you’ll be happy about.

Topics covered in this video: 

• Make the must-do list for the day (your priorities), 
• Allow yourself to be distracted when you finish your priorities
• Do something on your priority list first before doing something off the list
• Create a productive environment, physically and electronically
• Turn off alert notifications when working
• Establish a ‘Battle Rhythm’
• Make a schedule to do your priority items; consider scheduling more time than you think you need
• Consider doing long tasks in pieces.
• Multitasking has been shown to be unproductive; consider focusing on shorter tasks until they are complete.
• Schedule breaks to prevent burnout.
• When you have to focus, let people around you know and address immediate concerns before you start.
• Consider ‘tricking yourself’ by making a list for the next day and completing some tasks before going to bed.
• Be willing to experiment with different ways to avoid distractions, and adapt to what works for you
• Consider taking short breaks every hour or so