“Are functional nutrition and Intuitive Eating in conflict with each other?”

You might think they’re opposing approaches because a functional nutrition approach usually includes bringing in specific healing foods and removing foods that are impacting health. 

And there’s a misconception that Intuitive Eating ignores health concerns or doesn’t allow for specific nutritional goals.

Actually, when integrated thoughtfully, functional nutrition and Intuitive Eating are incredibly powerful.

Our client Rachel who joined the Done-for-You Intuitive Eating program right after completing her training as a Functional Nutrition Counselor, is a perfect example of this.

Hear about her experience in this episode.

In this episode we discuss:

• The myth that you can’t do Intuitive Eating and have food restrictions, and how Rachel navigated this with a client who is gluten intolerant.
  
  
• How Rachel’s finding that her clients are able to get better results when they don’t have a food plan imposed upon them.
  
  
• How her clients are finally making lasting changes to their health because the Intuitive Eating approach empowers them to make food and lifestyle choices that truly serve them.
  
  
• The results her clients are experiencing - better digestion, more energy, and less emotional instability.
  
  
• How utilizing this approach has allowed Rachel to feel more confident, knowing that her clients aren't just feeling better for three months of working with her, but for the long term.

Want to use the Intuitive Eating approach with clients?

Our Done-for-You Intuitive Eating Program gives you the coaching skills and structure that gets your clients better, more lasting results.

They’ll get results such as reducing emotional eating, reducing stress, increasing energy, easing digestive issues, balancing hormones, and alleviating symptoms from autoimmune conditions and other chronic illnesses. 

Regardless of your niche, the Intuitive Eating methodology is a research-based approach that allows your clients to create sustainable healthy habits while avoiding quick fixes that leave clients frustrated.

Inside our Done-for-You Intuitive Eating Program, you’ll get:

• Done-for-You Private Coaching Program
• Done-for-You Short Group Program
• Coach Intuitive Eating Like a Pro Live Training Intensive - Gain the skill of coaching Intuitive Eating with 6 weeks of live in-depth training on how to lead your clients through these programs.

Registration opens on January 8th, with exclusive discounts and a time-sensitive bonus.

Click here to join the Interest List.

Links/Resources mentioned on the show:

Have questions about Intuitive Eating? Click here to send me a DM or email me at support@marketingforhealthcoaches.com.


About Rachel Carta

Rachel is a functional nutrition counselor and life coach. She specializes in helping women break free from chronic health issues such as fatigue, digestive issues, and autoimmune conditions that they’ve been struggling with for years. She employs an intuitive eating, non-diet approach that allows for enjoyment in eating and living while healing the root causes of these symptoms.