Beyond the Cookie Cutter
Feeling stuck in a cookie cutter life? Struggling to inject order into schedule, children, work, and budget? No time for YOU and your UNIQUE needs? In this podcast, you will find insights from women who have – and are still living through many of the things that you are experiencing. They freely share wisdom and valuable lessons from years of experience. Mary Black shares her own lessons learned, along with outside interviews with beautiful, experienced women. Mary is an amazing communicator. She loves to teach naturally through stories that touch the heart. She helps women connect to the power of their own narrative to grow themselves and those they influence in joyful, inspiring ways.
Beyond the Cookie Cutter
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In this episode, we take a closer look at the inner voice we listen to every day. So often, we can be our own harshest critics—speaking to ourselves in ways we would never speak to others. But what if becoming aware of that voice could help us grow?
We explore how recognizing negative self-talk is the first step toward becoming a better, more compassionate version of yourself. By shifting your awareness, you can begin to replace criticism with encouragement and reinforce thoughts that build confidence instead of tearing it down.
This episode offers simple, meaningful ways to practice positive thinking, speak to yourself with kindness, and choose a voice that uplifts rather than discourages—because the voice you listen to shapes the person you become.
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Email: marybcooks@gmail.com
Instagram: @marybcooks
For a free 1 on 1 meeting, find a time here: https://calendly.com/mblack7718/free-chat-with-mary
Here's to your joy-filled life!
-Mary