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Expat life with Malin and Helena
This is Expat life with Malin and Helena, a podcast where we discuss life and experiences around the world. We have lived abroad for 20+ years, and in total that adds up to 11 countries in different parts of the world. This podcast tells the story about navigating life with an intention to inspire, share, support and engage fellow expats around the globe. No matter where you live, we welcome you to be part of our community.
Expat life with Malin and Helena
Lost and Lonely
With life comes changes in our professional life regardless of whether we are expats or not, but being an expat means that you may be more exposed in certain life transitions.
In this episode we discuss some of these changes and why it is both common and perfectly normal to feel lost and/or lonely during times of changing jobs, being fired, becoming a homemaker and returning to work after spending years at home.
As long term expats we have felt both lost and lonely at times-a warm welcome to listen to this episode to see if anything is relatable to your life!