Plan A Konversations

How to Holistically Empower Yourself Through Debilitating Anxiety - Meet, Krystal Chong

April 24, 2020 Klay S. Williams Season 4 Episode 14
Plan A Konversations
How to Holistically Empower Yourself Through Debilitating Anxiety - Meet, Krystal Chong
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Plan A Konversations
How to Holistically Empower Yourself Through Debilitating Anxiety - Meet, Krystal Chong
Apr 24, 2020 Season 4 Episode 14
Klay S. Williams

Krystal Chong is a holistic anxiety specialist and the founder of Anxiety Schmanxiety, an 8-week modern mental wellness group coaching course. She helps driven over-thinkers, with kind hearts and a love for learning, conquer anxiety and really thrive in their lives. 

She is also a personal development author. Her highly acclaimed book, What The Hell Am I Supposed To Do With My Life?! has inspired thousands to move toward mental wellness and meaningful work so they can live their most fulfilling lives. 

Krystal is on a mission to change the public narrative on mental illness, from one that is debilitating and depressing, to one that is uplifting and empowering and offer natural and effective solutions that focus on the root cause of anxiety. She is frequently featured in the media on topics such as conquering anxiety, moving beyond fear, and finding meaningful work.

Learn more about Krystal: Website, Program, Book + IG

Today's episode is SPONSORED by Mateo Records. Be sure to purchase Joshua Mateo's new single, "Let's Dance Together" on iTunes HERE and look for his soon to be released album, "In Session" on November 26th.

Thank you for listening! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com Have a story to share and would like to be considered as a future guest on Plan A Konversations? Email our team: [email protected]

Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)

Show Notes

Krystal Chong is a holistic anxiety specialist and the founder of Anxiety Schmanxiety, an 8-week modern mental wellness group coaching course. She helps driven over-thinkers, with kind hearts and a love for learning, conquer anxiety and really thrive in their lives. 

She is also a personal development author. Her highly acclaimed book, What The Hell Am I Supposed To Do With My Life?! has inspired thousands to move toward mental wellness and meaningful work so they can live their most fulfilling lives. 

Krystal is on a mission to change the public narrative on mental illness, from one that is debilitating and depressing, to one that is uplifting and empowering and offer natural and effective solutions that focus on the root cause of anxiety. She is frequently featured in the media on topics such as conquering anxiety, moving beyond fear, and finding meaningful work.

Learn more about Krystal: Website, Program, Book + IG

Today's episode is SPONSORED by Mateo Records. Be sure to purchase Joshua Mateo's new single, "Let's Dance Together" on iTunes HERE and look for his soon to be released album, "In Session" on November 26th.

Thank you for listening! Share your thoughts and follow Klay on your favorite social media: @PlanAwithKlay and use the hashtag #PlanA101. Want more Plan A? Subscribe to Klay's website: KlaySWilliams.com Have a story to share and would like to be considered as a future guest on Plan A Konversations? Email our team: [email protected]

Support the show (https://paypal.me/PlanAEnterprises?locale.x=en_US)