Decentralized Strength podcast
Decentralized strength podcast is a health and fitness podcast that focuses on the host's own health and fitness journey. Adam is a strength and conditioning specialist that enjoys documenting his evolution of his coaching philosophy and fitness journey.
Decentralized Strength podcast
Live long Die Fast with Pat VanGalen | Decentralizing Strength Podcast
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Today’s special guest is Pat VanGalen. She is an educator, coach, and trainer with decades of knowledge and experience. She is the real deal. Enjoy!
Learn more about Pat
goal of this podcast is to educate the people of the world on safe, simple, and effective ways to maximize on their own physique, fitness levels, and athleticism thorough out your life span.
Adam is a Personal trainer in North Charleston SC