Decentralized Strength podcast

Live long Die Fast with Pat VanGalen | Decentralizing Strength Podcast

adam oliver Episode 3

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0:00 | 1:22:58

Today’s special guest is Pat VanGalen. She is an educator, coach, and trainer with decades of knowledge and experience. She is the real deal. Enjoy!

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goal of this podcast is to educate the people of the world on safe, simple, and effective ways to maximize on their own physique, fitness levels, and athleticism thorough out your life span.

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Adam is a Personal trainer in North Charleston SC


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