146. If Your Days Feel Chaotic, You Need to Hear This... with Tanya Valentine

If you’ve ever created a routine on Sunday night only to abandon it by Wednesday morning, this episode is for you. 🙋‍♀️

We’re talking all about routines and why they matter, why they’re so hard to keep, and how to finally create systems that support you instead of stress you out. Because let’s be honest, most moms aren’t lacking motivation… they’re lacking routines that actually work for real life.

I’m joined again by mom of three and life coach Tanya Valentine, and she’s breaking down the biggest reasons routines fail and what moms can do differently. 

We also talk about what life looks like when routines aren’t in place, why so many moms feel overwhelmed and behind, and how small, realistic changes can make a big difference in your daily life.

Tanya shares her practical approach to building routines that stick, including her DAD Method, designed to simplify your day and reduce the mental load that so many moms carry. And if you’re the mom who feels like you’ve tried every planner, checklist, and schedule out there—she has encouragement and actionable steps just for you.

Connect with Tanya:

IG and FB: @tanyavalentinecoaching.
Website: tanyavalentinecoaching.com

Sign Up for Tanya's upcoming workshop here: https://www.tanyavalentinecoaching.com/routines

📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖  Potty Training E-Book HERE
🆓  FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_

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