Keep the Line Moving

Chris Gargano’s career in the world of professional sports has gifted him a deep understanding of the dynamics that create successful teams and leadership structures. His work as a leader in the content departments of the Oakland Raiders, San Fransisco Giants, and New York Jets created a desire to analyze and master how to lead with heart. This passion led to the founding of the Gargano Leadership Group, where Chris works to help teams and individuals reach their full potential.As a storyteller, Chris wants to understand people, specifically, what makes people great and how they perform at such high levels. His Podcast, ‘Keep the Line Moving’ is a way to hear industry leaders share their insights. Here, Chris comes together with people who have excelled in their careers and lead in ways that profoundly impact their peers and teams. Hear how successful leaders practically, strategically, and empathetically lead people to achieve beyond their collective and individual abilities.

All Episodes

Keep the Line Moving

Mental Fitness | Dr. Emily Anhalt on Keep the Line Moving with Chris Gargano

May 13, 2025 • Gargano Leadership Group • Season 3 • Episode 136

Dr. Emily Anhalt is a clinical psychologist, consultant, speaker, author, and Co-Founder of Coa, an online gym for mental health. Her book, which releases today, is called Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness. We talk about prioritizing your mental health, the rise of burnout, and how leaders can help their teams by helping themselves.

Keep up with Dr. Anhalt

Website: https://www.dremilyanhalt.com/

Flex Your Feelings: https://www.dremilyanhalt.com/book

Instagram: https://www.instagram.com/dremilyanhalt/

LinkedIn: https://www.linkedin.com/in/dremilyanhalt/

Twitter: https://x.com/dremilyanhalt

Keep up with Me

Apple Podcasts: Keep the Line Moving

Spotify: Keep the Line Moving

Website: https://www.garganoleadership.com/

LinkedIn: https://www.linkedin.com/company/gargano-leadership-group

TikTok: https://www.tiktok.com/@garganoleadership

Instagram: https://www.instagram.com/garganoleadershipgroup/