Episode #31- Running with a wheel barrow!!

Today I speak to Ben, who is a joiner from the Peak District. 
But we have him on mainly to speak about mental health within the construction trade and the INSANE runs he is doing for the lighthouse charity. 

Lighthouse charity page and contact;

Linktr.ee/lighthouse club

You can give to Ben directly here; 

https://www.justgiving.com/page/benswackyraces?utm_medium=fundraising&utm_content=page%2Fbenswackyraces&utm_source=copyLink&utm_campaign=pfp-share

These are Bens pages; (challenge pages) 

https://instagram.com/brindleyrunner

https://www.facebook.com/BuggyBoysRacing

His supporters for this race(s); 

https://runningbear.co.uk/

http://www.vaunt.co.uk/

https://www.profound4design.com/

Bens personal pages; 


https://brindleytimberworks.co.uk/

https://www.facebook.com/brindleytimberworks

Pauls links; 
YouTube: @jcrjoinery8562
Instagram:https://www.instagram.com/jcr.builds
TikTok: https://www.tiktok.com/@UChYHDE4cz79D-XG8LUCLN6A

Please note that some links may be affiliate ones. This does not cost you anymore money, but it helps support the channel