Let's Design a Life of Joy

EP 13 Exploring Breath Work and Talking About What You MUST Do If You Want More Joy In Your Life, According to His Holiness The Dalai Lama and the late Archbishop Desmond Tutu.

April 20, 2023 Angela Gilman and Jennifer Stern
EP 13 Exploring Breath Work and Talking About What You MUST Do If You Want More Joy In Your Life, According to His Holiness The Dalai Lama and the late Archbishop Desmond Tutu.
Let's Design a Life of Joy
More Info
Let's Design a Life of Joy
EP 13 Exploring Breath Work and Talking About What You MUST Do If You Want More Joy In Your Life, According to His Holiness The Dalai Lama and the late Archbishop Desmond Tutu.
Apr 20, 2023
Angela Gilman and Jennifer Stern

In this episode Angela talks about the two times she has done breath work sessions and how it was way more powerful than she had ever imagined. We also talk about the beautiful film "Mission: Joy - Finding Happiness in Troubled Times." It's an inspiring film that is not only about joy, but about the wonderful friendship that His Holiness The Dalai Lama and the late Archbishop Desmond Tutu shared. Find out where you can watch the film HERE : https://missionjoy.org/watch-the-film/


https://linktr.ee/lets_design_a_life_of_joy

https://www.instagram.com/Letsdesignalifeofjoy

Show Notes

In this episode Angela talks about the two times she has done breath work sessions and how it was way more powerful than she had ever imagined. We also talk about the beautiful film "Mission: Joy - Finding Happiness in Troubled Times." It's an inspiring film that is not only about joy, but about the wonderful friendship that His Holiness The Dalai Lama and the late Archbishop Desmond Tutu shared. Find out where you can watch the film HERE : https://missionjoy.org/watch-the-film/


https://linktr.ee/lets_design_a_life_of_joy

https://www.instagram.com/Letsdesignalifeofjoy