Still Crying: Befriending Grief & Havin' Fun

Thoughts on "Letting Go" with Nat

Nat Season 1 Episode 9

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 12:02

Send us Fan Mail

In this new solo segment, your host Nat explores the concept and language of "letting go". We find out how it's related to grief and how to integrate the concept of letting go so that it feels right for you. Nat shares what has been helpful to her in changing her mind in re-defining those words.