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Data Performance Live - Tour De France Special - CORE body temperature sensor interview with Chris Blomfield-Brown

July 04, 2023 Shaun Rolls and Ben Clinch
Data Performance Live - Tour De France Special - CORE body temperature sensor interview with Chris Blomfield-Brown
Data Performance LIVE - Real Data Real Performance
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Data Performance LIVE - Real Data Real Performance
Data Performance Live - Tour De France Special - CORE body temperature sensor interview with Chris Blomfield-Brown
Jul 04, 2023
Shaun Rolls and Ben Clinch

Join Shaun  Rolls and Ben Clinch in the latest  Tour De France special episode of the Data Performance Live Podcast in a fascinating and practical discussion, with special guest Chris Blomfield-Brown, on how body temperature data can be used to greatly boost your performance. Used by many of the greatest endurance athletes, including all the major teams at the Tour de France, Core Body Temperature is a powerful way of measuring and learning to optimise heat management in the body.

 

Enjoy the conversation and learn more here:

https://corebodytemp.com/pages/how-to-use-core-temperature-data-for-training-and-racing

Watch the podcast  here: https://drive.google.com/file/d/1_wGpBzBpnlvDiv7IzBx7cIMxiBLuzVK4/view?usp=sharing


How To Train with CORE: links and resources  

- Temperature Zones

- Simple Heat Training for Cyclists

- Identifying Threshold Core Temps

- Advanced Heat Awareness

- Prepare for a Hot Race

- Precooling

- Testing your Cooling Strategies

Show Notes

Join Shaun  Rolls and Ben Clinch in the latest  Tour De France special episode of the Data Performance Live Podcast in a fascinating and practical discussion, with special guest Chris Blomfield-Brown, on how body temperature data can be used to greatly boost your performance. Used by many of the greatest endurance athletes, including all the major teams at the Tour de France, Core Body Temperature is a powerful way of measuring and learning to optimise heat management in the body.

 

Enjoy the conversation and learn more here:

https://corebodytemp.com/pages/how-to-use-core-temperature-data-for-training-and-racing

Watch the podcast  here: https://drive.google.com/file/d/1_wGpBzBpnlvDiv7IzBx7cIMxiBLuzVK4/view?usp=sharing


How To Train with CORE: links and resources  

- Temperature Zones

- Simple Heat Training for Cyclists

- Identifying Threshold Core Temps

- Advanced Heat Awareness

- Prepare for a Hot Race

- Precooling

- Testing your Cooling Strategies