Earth Your While

Episode 33 - The Cost of Toxic Workplaces and How to Change Them with Henry Nelson-Case

Jack and Ellie Good Season 5 Episode 3

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This week, we’re joined by Henry Nelson-Case, a UK-based lawyer, TEDx speaker, and mental health advocate. Henry has spoken at Oxford and Cambridge Universities, appeared on BBC World News, and built a huge following on TikTok and Instagram by sharing honest, impactful content around mental health and workplace culture.

In this episode, we explore Henry’s journey as a young lawyer facing mental health challenges, the pressures men experience when seeking support, and how businesses can create healthier, more compassionate workplaces.

Topics covered include:

  • How leadership can enable or challenge toxic cultures
  • Generational shifts driving workplace change
  • Building trust and meaningful relationships in leadership
  • The power of vulnerability in shaping positive workplace culture
  • The barriers men face when opening up about mental health
  • Why optimism and collective action can drive lasting societal change


Music by Stock_Studio from Pixabay.